Our mouth is a gateway to the inside of our body. It is where our digestive system begins, and is also linked to the endocrine, immune and respiratory systems. Therefore,...
With the arrival of Spring, seasonal allergies also arrive, which can be very bothersome and that's why I wanted to share with you a shake full of great ingredients to...
Camila Martins the mind, heart and hand behind Magnolia, where all the food I want to eat (and trust me when I say this is rare, very rare!) Where good...
Resting is really very important, but it's not always easy to maintain this balance, because we are restless, worried, with lots of tasks and a thousand thoughts in our mind...
SPRING our favorite season is almost here and with it comes hope, renewal and more warmth of course. Around here we like to do a good energetic cleansing, and not...
Perfect recipe for summer, super light, healthy and delicious. With noodles made from fresh vegetables, such as carrots, beets and turnips. I also made a video to help you recreate...
Everyone knows someone who worries about the amount of protein they eat or, if they are vegetarian, they have heard the typical “but what about protein?” It is true that...