With the arrival of Spring, seasonal allergies also arrive, which can be very bothersome and that's why I wanted to share with you a shake full of great ingredients to help at this time of year.
Serves 4
INGREDIENTS
1 cup carrot cut into slices
1 cup chopped mango, frozen
1 tablespoon of IMMUNITY soluble mixture
1 piece ginger, qb
2 cups of plant-based milk or water
PREPARATION
Place all ingredients into a blender glass.
Blend until creamy, add more milk or water to achieve desired consistency.
Serve and drink.
*Tip: The Immunity Soluble Blend helps with seasonal allergies, inflammation, mood and immunity.
Take 2 teaspoons daily in water or vegetable milk. You can see this golden latte recipe here
