Why and how to choose protein for you !!
Everyone knows someone who cares about the amount of protein he eats or, if he is a vegetarian, has heard the typical mouth of "But then the protein?" It is true that protein is a very important macronutrient for our body, but it is not at all compulsory that it is of animal origin.
Some of the protein functions:
- Build muscles, fabrics and cartilage
In fact, what the body needs to assimilate protein is 20 amino acids - 11 of them are produced by the human body and 9 of them have to be obtained through food. And they can all be found in plants!
What happens to animal protein is that it already has all these amino acids, while certain vegetable proteins require that we combine. But there are also sources of bioavailable plant protein, as is the case with Protein mixtures that I formulated to the store.
All of biological origin, because the quality of the protein is very important. Remember that when we eat animal protein, for example, we also eat all antibiotics or food (often genetically modified corn and soy) that the animal may have eaten…
Vegetable proteins can also give us a good dose of micronutrients such as vitamins and minerals, and fiber. Nutrients such as zinc, selenium and B vitamins, which we find in pumpkin or sesame seeds, for example, are very important to stimulate good nutrient absorption and strengthen digestive tissues. To strengthen bones, teeth and skin, we need vitamin K and calcium, very present in mushrooms and pea protein.
It was thinking of this combination of factors that created the proteins of the store. With each of them, I added medicinal plants and adaptogenous chosen to support the organism in different ways.
Super feminine
I often say that it is "everything you need in a spoon." Each dose provides 21 gr of protein, contains green and enzymes, which support digestive health, fiber, to make it more time, and medicinal plants and adaptogens that help reduce stress and balance the hormone system.
Pure Beauty Protein
In addition to bio-fermented brown rice protein, it contains vitamin C rich plants that stimulate collagen production and regeneration. The best way to get energy while taking care of the health of your skin.
Protein Creativity
A boost of energy, focus and humor, in a protein enriched with energizing plants such as Matcha and Eleuthro. With a good deal of minerals, vitamins and antioxidants in Spirulina and Chlorlala, for potential the body's detox mechanisms.
Energy protein
It has a delicious flavor and is full of plants that stimulate our energy, strength and resistance. Ideal for those who have very active mornings!
Super Hair Powder
With protein and huge vitamins for healthy hair from the inside out. With medicinal plants that strengthen hair and prevent fall, balancing the hormonal system and nutritional deficits, which are often reflected in our hair.
