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Ceviche de abacate e manga - MPL beauty
Receitas

Avocado and mango ceviche

Inspired by Polynesian ceviche, which uses a large amount of lime juice and coconut cream, my fish-free version has all the flavor and many more nutrients. It's great served with...
Tudo sobre o Kit Cupping - MPL beauty
Beleza

Everything about Kit Cupping

Learn how to use this beauty "tool" to achieve more toned, elastic, and sculpted skin.
DDPF Birgit Sfat - MPL beauty

DDPF Birgit Sfat

If there's one beautiful feed that conveys tranquility and lightness, it's Birgit Sfat's. She moved from San Francisco to Lisbon, and her Over the Ocean page reflects that – travel,...
Celulite: 4 rotinas que pode fazer em casa - MPL beauty
Corpo

Cellulite: 4 routines you can do at home

Cellulite, like so many other things we see on the outside, can be a sign that something on the inside isn't 100%. 4 things you can do at home to...
Raviolis de beterraba com ricotta de manjericão - MPL beauty
Receitas

Beetroot ravioli with basil ricotta

A fresh, nutritious recipe that, to be honest, is so delicious it fills you up as if you were eating real ravioli, but without leaving you feeling heavy afterwards.
Kit Pés: tudo sobre & como usar - MPL beauty
Beleza

Foot Kit: all about it & how to use it

How a foot file and a moisturizing stick can transform your foot care routine—without leaving home!
Tarte de Chocolate - MPL beauty
Receitas

Chocolate Cake

The dessert you'll most want to make this summer. Super quick and easy, and very delicious! It 's packed with ingredients that are good for us, not only for stress...
DDPF -  Constança Cordeiro - MPL beauty

DDPF - Constança Cordeiro

Get to know Constança Cordeiro better, owner of two bars, Toca da Raposa and Uni , both in Lisbon, which combine spirits distilled by them and seasonal ingredients (harvested by...
5 FORMAS DE PROTEGER O CABELO DO SOL - MPL beauty
Cabelo

5 Ways to Protect Your Hair from the Sun

Here are our tips for maintaining amazing hair and a healthy scalp now that summer is here! 🏽
Sopa de beterraba e maçãs assadas - MPL beauty
Receitas

Beetroot soup and baked apples

Don't be put off by beetroot soup; it will convince even those who say it tastes like dirt! Here are a few good reasons to start eating beetroot.
DDPF Rita Cavaco - MPL beauty

DDPF Rita Cavaco

TO BE Zodiac sign: Aries. Season: Spring. One color: Pastel green . A book: Any book by Fernando Pessoa , one that I liked the most. Recently, My Body -...
Hóroscopo Junho - MPL beauty

June Horoscope

June, the month of summer! It begins with the vibrant energy of Gemini and ends with the emotionality of Cancer. We can breathe a sigh of relief because Mercury Retrograde...
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