De Dentro Para Fora
DDPF Rita Cavaco
SER
Sign: Aries.Season: Spring.
Color: Pastel green..
A book: Any one of Fernando Pessoaone that you liked the most
recently, My body - Emily Ratajkowski.
A movie: The OriginNo. 1 fan of Leonardo DiCaprio.
A song: Satellite by Harry Styles.
A podcast:Finche from Another Angelo.
One object: A mug.
Favorite Place in the World: It would be at Algarvewhere I was born and grew up, perhaps the beach
Chiringuito beach or my parents' house, my safe haven, always.

CREATE
Who and what inspires you? My mom and my boyfriend inspire me a lot,
they are very talented people, both in painting and illustration. I am inspired-
I get a lot of inspiration from nature, from fields of flowers, from the beach
day-to-day life, for example I have created designs inspired by the tablecloths of the
tablecloths. Sometimes the best ideas come from good conversations.
What do you have yet to create? I would like to create a lamp in the shape of
mushroom-shaped ceramic lamp.
How to maintain creativity: Something that helps me a lot is traveling, being in places
I've never been and be aware of the details, no matter how cliché it may be.
it may seem. It's also good to get out of our routine, to try things
new things. Or just don't force it, if you're on a day without a lot of time.
creativity is to accept and disconnect a little.

LIVE
First thing to do upon waking up: A glass of water
How to relax at the end of the day: I usually drink a cocoa drink from MPL
beauty and see a number of comforts.
A place to unplug: Beach, in the country, or even my couch.
Favorite physical exercise: Pilates.
How you discharge stress: Sometimes not in the best ways ahah, but
good music and singing/dancing helps.
A woman who inspires you: My mother, without a doubt. In my field,
ceramics, I would say anna westerlund and Cecile Mestelan.

NUTRIR
Your ideal diet is... Our Mediterranean diet, very much based on
based.
What you always have in the fridge: Cherry tomatoes and Courgette- ALWAYS.
Favorite drink: Strawberry Lemonade.
Favorite Snack: Dates with peanut butter and dipped in
dark chocolate.
Favorite cookbooks: Any of Mystery Couple.
An essential piece of clothing: An oversized blazer and jeans
mums jeans.
What's not missing in your beauty routine: Moisturizing Cream e Eye Serum.
Favorite MPL'beauty product: I really like the mineral sunscreen Stick
How do you feel more beautiful? With hydrated skin and a glowy, light make up.But even more after a day at the beach.