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Carol Melo - MPL beauty

Carol Melo

Working as a model between Brazil and Portugal, Carol reveals her passion for fashion, her journey of self-discovery, and the rituals that inspire her.
Cogumelos Gua Sha: O Segredo Natural para Olhos Sem Rugas, Olheiras ou Papos - MPL beauty
Beleza

Gua Sha Mushrooms: The Natural Secret to Eyes Without Wrinkles, Dark Circles, or Puffiness

An ancient secret that works.
LATTE DETOX - MPL beauty
Receitas

Detox Latte

We love drinking our detox mix... try this delicious latte to feel lighter and less bloated every day.
BACK TO THE CITY - MPL beauty
Beleza

BACK TO THE CITY

Skincare for city life.
COM SENTIR MAIS CALMA - MPL beauty
Bem Estar Feminino
Receitas

FEELING MORE CALM

My favorite drink during times of stress and increased pressure.
Como Reduzir Rugas e Prevenir o Envelhecimento da Pele Naturalmente - MPL beauty
Beleza

How to Reduce Wrinkles and Prevent Skin Aging Naturally

We've prepared this guide with 7 healthy habits to take care of yourself and your skin.
Como Tirar Maquilhagem e Limpar o Rosto Naturalmente - MPL beauty
Beleza

How to Remove Makeup and Cleanse Your Face Naturally

Removing makeup naturally is essential. Discover the most effective and gentle skincare routine, ideal for all skin types.
O Que é a “Barriga de Cortisol”? E Como a Tratar Naturalmente - MPL beauty
Bem Estar Feminino

What is "Cortisol Belly"? And How to Treat It Naturally?

Persistent bloating may not be due to your diet, but to stress. Learn what cortisol belly is and how to reduce its effect.
Sara Pinheiro Nunes - MPL beauty

Sara Pinheiro Nunes

Transpersonal therapist and founder of Journey, Sara Pinheiro Nunes shares inspirations, wellness rituals, and the vision that guides her on the path to her center.
Como evitar pelos encravados depois da depilação + a nova lâmina verde menta - MPL beauty
Corpo

How to avoid ingrown hairs after shaving + the new mint green razor blade

Natural hair removal without irritation? Yes, it's possible!
Ashwagandha: O Adaptogénio Natural que Reduz o Stress e Equilibra as Hormonas - MPL beauty
Suplementos

Ashwagandha: The Natural Adaptogen that Reduces Stress and Balances Hormones

Discover the benefits of the most sought-after plant for combating anxiety, improving sleep, and restoring hormonal well-being.
Como Adiar a Perimenopausa: Estratégias Naturais para Prolongar o Equilíbrio Hormonal - MPL beauty
Bem Estar Feminino

How to Delay Perimenopause: Natural Strategies to Prolong Hormonal Balance

Everything you need to know to prevent symptoms, protect your cycle, and experience this phase with more energy, focus, and well-being.
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