Receitas

Spring Anti-Allergy Shake

With the arrival of Spring, seasonal allergies also arrive, which can be very bothersome, and that's why I wanted to share with you a smoothie full of great ingredients to...

Receitas

Mug Cake

Remember mug cakes?! They were a hit a few years ago :) This is a slightly healthier version, but just as delicious.

DDPF by Camila Martins

Camila Martins is the mind, heart, and hand behind Magnolia, where every dish I want to eat (and trust me when I say that's rare, very rare!). Where good taste,...

Bem Estar Feminino

How to get a good night's sleep

Rest is truly very important, but it's not always easy to maintain that balance because we're restless, worried, with immense tasks and a thousand thoughts in our minds, and we...

Inspiração

Get ready for the arrival of Spring.

Spring, our favorite season, is almost here, and with it comes hope, renewal, and more warmth, of course. Here we like to do a good energy cleansing, and not only...

Receitas

Vegetable Noodles with Almond and Ginger Sauce

A perfect recipe for summer, super light, healthy and delicious. With pasta made from fresh vegetables, such as carrots, beets and turnips. I also made a video to help her...

Suplementos

Why and how to choose the right protein for you!

Everyone knows someone who worries about the amount of protein they eat, or, if they're vegetarian, they've heard the typical comment, "But so what about the protein?". It's true that...

Receitas

Smoothie for Radiant Skin

Recipe for getting your daily collagen boost , for supple and radiant skin.

Receitas

Chocolate and Banana Marble Cake

Chocolate and Banana Marble Cake, vegan and gluten-free if you prefer. Absolutely divine!

Beleza

Everything about Luminous Mask

Everything about the Luminous Mask that will soften, brighten, and nourish your facial skin.

DDPF Monica Albuquerque

Discover who Monica Albuquerque is, the energy and good taste behind the children's (and more) store Maria do Mar.

Cabelo

Everything About the New Dermaroller

Learn how to use a hair dermaroller to accelerate hair growth and stop hair loss.