Beleza

7 steps to maintain a tan after summer

After spending hours in the sun during your vacation, nothing is more disappointing than returning home to find your tan fading in an instant. But if, in addition to sunbathing,...

Bem Estar Feminino

Do we really need to sleep more than men?

Sleep is an essential function for the human body. But it's not always easy to get enough quality sleep. Whether it's because we're stressed or because we don't maintain a...

Receitas

Coconut and Raspberry Ice Cream

Now that summer is here, it's time to use those ice cream molds you probably have stored away in some cupboard. I guarantee they're much easier and quicker to make...

DDPF Teresa Barata

Teresa Barata is passionate about life, well-being, and helping women unlock their full potential. Feel the good energy she transmits.

DDPF Iva Viana

There are those women who truly inspire us... who make us proud to see ancestral crafts being made with such creativity and good taste. Iva Viana is one of those...

Cabelo

How to prevent and treat hair loss all year round.

Here we're obsessed with everything hair and we have some "foolproof tricks" that will help you control, prevent and treat all kinds of conditions related to hair and scalp.

Horoscope for August

Peak of summer and nothing less than a lot of excitement in Leo season , with energy, creativity and confidence at their peak. With two Full Moons and some planets...

Summer Tiramisu

Tiramisu is my favorite dessert! And this orange one is a fresher version that's really delicious now with the summer heat. Try it and then tell me what you think....

DDPF: Anita Parilova

I've always loved having flowers as decoration, and a good flower arrangement always catches my eye – which is why I love Anita Parilova 's work at her EAST Atelier...

Beleza

Summer skin: 10 foods you can't live without!

These are the foods and nutrients to focus on during these summer months - and we've included our favorite recipes too!

Cabelo

How to care for your hair naturally this summer?

Summer is wonderful, but it can take a toll on our hair, so it's important to invest in a natural routine, ensuring that hair and scalp stay hydrated, ready to...

Receitas

Chocolate Soufflé Cake (flourless)

The best chocolate soufflé cake.