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From the Inside Out with Lelê Heger

De Dentro Para Fora com Lelê Heger - MPL beauty

My name is Letícia, but I like to be called Lelê . I'm an illustrator and tattoo artist, and I have a studio in Lisbon called Jardim Ecotattoo , where we only use vegan materials and biodegradable plastics. I'm inspired by both nature and the special people who cross my path, and I feel grateful to be able to do what I love in an eco-conscious way, respecting and honoring our home 🌎.

Ser - Lelê

TO BE

Zodiac sign : Cancer

Season: Spring

One color: Dark purple

A book: Paradise It's the others - Valter Hugo Mãe

A film: Medianeiras

A song: Maresia - Adriana Calcanhotto

An object: Pencil

Favorite place in the world: Inside an airplane .


Create - Lele

TO CREATE

Who and what inspires you? The shapes and textures of nature, the words I read and hear, the people and objects around me.

What else do you need to create? Some ceramic pieces that I'm working on in here.

How to maintain creativity: Don't be afraid to experiment, to make mistakes, to try again.


To Live - Lele

TO LIVE

First thing to do when I wake up: Brush my teeth , wash my face, and apply my new, fragrant MPL creams.

How to relax at the end of the day: Lounging on the sofa with a good book.

A place to disconnect: On the beach

Favorite physical exercise: Yoga

How do you relieve stress? I go for a run.

A woman who inspires you: My friend Cátia Costa



Nourish - Lele

NOURISH

Your ideal diet is… Vegan, with as little processed food as possible, lots of salad, fruits and sauces.

What you should always have in your fridge: Frozen bananas and plant-based milk to invent new smoothie combinations.

Dinner-saving recipe: Rice with curry grains

Favorite drink: Mango and lemon juice

Favorite snack: Bread with hummus or coffee with a muffin.

Favorite restaurant: Tantura Lisboa


Take care - Lele


TO CARE

An essential item of clothing: A pair of high-top Converse sneakers with stars that I've had since I was 18; they make me feel young and modern.

What's always in my beauty routine: Drinking lots of water and applying creams to my tattoos.

Favorite MPL'beauty product: Creativity Protein and Revitalizing Serum

How do you feel most beautiful? When I manage to maintain a routine of waking up early, doing yoga or going for a run, and having time to get ready calmly – days that start like that give me energy, make me feel more beautiful, and will certainly be good days.

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