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Bolo de Chávena - MPL beauty
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Mug Cake

Remember mug cakes?! They were a hit a few years ago :) This is a slightly healthier version, but just as delicious.
Noodles de Legumes com Molho de Amêndoa e Gengibre - MPL beauty
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Vegetable Noodles with Almond and Ginger Sauce

A perfect recipe for summer, super light, healthy and delicious. With pasta made from fresh vegetables, such as carrots, beets and turnips. I also made a video to help her...
Batido para uma Pele Luminosa - MPL beauty
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Smoothie for Radiant Skin

Recipe for getting your daily collagen boost , for supple and radiant skin.
Bolo Mármore Chocolate e Banana - MPL beauty
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Chocolate and Banana Marble Cake

Chocolate and Banana Marble Cake, vegan and gluten-free if you prefer. Absolutely divine!
Smoothie Bowl de Cacau Anti-Stress - MPL beauty
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Anti-Stress Cocoa Smoothie Bowl

Cocoa Smoothie Bowl with anti-stress and anti-fatigue powers. It only contains 4 ingredients, it will be worth it!
BOLACHAS FOCO - MPL beauty
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FOCUS COOKIES

The best cookies to help you feel more focused and concentrated.
Batido para o Cabelo - MPL beauty
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Hair Shake

This is the only shake you'll need to drink to have strong, shiny hair!
Batido Para a Pele - MPL beauty
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Skin Shake

The only smoothie you'll need for firm, radiant skin.
Batido Detox - MPL beauty
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Detox Shake

The best recipe for detoxing.
Cacau Quente com Calma - MPL beauty
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Hot Cocoa with Calm

Better than holding a cup of hot beverage in my hands is knowing that it's full of good things for my body. When the weather gets colder, when I feel...
Batido para o Cabelo - Nutrir o Cabelo - MPL beauty
Cabelo
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Hair Shake - Nourish Your Hair

This is the only shake you'll need to drink to have strong, shiny hair! I realized that many people don't know how to take Super Hair powder . Some like...
O que comer para cheirar melhor - MPL beauty
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What to eat to smell better

What to eat to improve body odor. Foods and recipes that improve our body odor.
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