What to eat to smell better
If we increase the consumption of certain nutrients it will help reduce body odor.
FOODS THAT IMPROVE BODY ODOR
What we should eat more of to smell better :
Ingredients to avoid:
Here are some of the ingredients that we should avoid or eat less of to start controlling ourodor.
- coffee
- red meat
- alcoholic beverages
- cumin
- garlic
- onion
Try these recipes
Coffee is one of the foods to avoid when we're trying to improve our body odor, as opposed to green tea. So swap your morning coffee for this matcha latte.
This recipe has a nice combo! With chlorophyll, a key ingredient ofdetox drops, which help control odor from within to very effectively (helps also with bad breath) and other foods that improve body odor such as :
greens (spinach and coriander), fiber (super feminine), citrus (lime)
You can see more recipes here :
- Apple and cinnamon pancakes
Apple and cinnamon pancakes — MPL ' daily - from the inside out
Both Apple and cinnamon are great for stimulating our digestive system. Enjoy the benefits in these delicious pancakes.
- Salad With Macadamia Feta and orange sauce
Citrus, greens, healthy fats and a pinch of cinnamon - all right! Tip: omit garlic in macadamia "feta", as it is an ingredient that can intensify body odor.
- Super refreshing,Ice Cream Detox
It is possible to eat dessert and support our digestion at the same time. These ice creams have good ingredients to improve our natural smell-cucumber, pineapple, ginger and mint -, with a boost of medicinal plants with the drops and The Detox mixture.