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Tigela de açaí e cacau - MPL beauty
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Açaí and cocoa bowl

This bowl, which you can make for breakfast or a snack, is packed with beauty nutrients and antioxidants that help prevent premature aging and strengthen collagen.
Os melhores Brownies de sempre! - MPL beauty
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The best brownies ever!

The best brownie recipe ever! If you love brownies as much as I do, you need to try this recipe.
Batido Anti-inchaço - MPL beauty
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Anti-bloating shake

If you're feeling bloated and need to lose volume, this smoothie is perfect for breakfast! :) It helps provide a good dose of vegetables and regulate the digestive system. In...
Bolo de Matcha - MPL beauty
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Matcha Cake

Matcha and yogurt cake. You won't want to miss this delicious recipe.
Ceviche de abacate e manga - MPL beauty
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Avocado and mango ceviche

Inspired by Polynesian ceviche, which uses a large amount of lime juice and coconut cream, my fish-free version has all the flavor and many more nutrients. It's great served with...
Raviolis de beterraba com ricotta de manjericão - MPL beauty
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Beetroot ravioli with basil ricotta

A fresh, nutritious recipe that, to be honest, is so delicious it fills you up as if you were eating real ravioli, but without leaving you feeling heavy afterwards.
Tarte de Chocolate - MPL beauty
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Chocolate Cake

The dessert you'll most want to make this summer. Super quick and easy, and very delicious! It 's packed with ingredients that are good for us, not only for stress...
Sopa de beterraba e maçãs assadas - MPL beauty
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Beetroot soup and baked apples

Don't be put off by beetroot soup; it will convince even those who say it tastes like dirt! Here are a few good reasons to start eating beetroot.
Granola de Chocolate Super Energia - MPL beauty
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Super Energy Chocolate Granola

Super Energy Chocolate Granola Recipe. Rich in protein and superfoods that help us feel more energetic and clear-headed to face the day.
Gelados Detox - MPL beauty
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Detox Ice Creams

Detox ice cream is a healthy recipe that helps reduce bloating and remove toxins. It's worth a try.
Mini Snacks de Iogurte e Açai - MPL beauty
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Mini Yogurt and Acai Snacks

What can I say... I love this recipe!
Baked Brownie Oats - MPL beauty
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Baked Brownie Oats

Baked Brownie Oats: When I saw versions of "baked oats," I knew I had to try them. Then I wondered why I had waited so long! A kind of super...
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