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Beetroot soup and baked apples

Don't be put off by beetroot soup; it will convince even those who say it tastes like dirt! Here are a few good reasons to start eating beetroot.

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Super Energy Chocolate Granola

Super Energy Chocolate Granola Recipe. Rich in protein and superfoods that help us feel more energetic and clear-headed to face the day.

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Detox Ice Creams

Detox ice cream is a healthy recipe that helps reduce bloating and remove toxins. It's worth a try.

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Mini Yogurt and Acai Snacks

What can I say... I love this recipe!

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Baked Brownie Oats

Baked Brownie Oats: When I saw versions of "baked oats," I knew I had to try them. Then I wondered why I had waited so long! A kind of super...

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Passion Fruit Cheesecake

The best passion fruit pie! You won't believe it's healthy!

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Breakfast Smoothie

We found it super fun that Cristina Mantas , our guest on this week's "From Inside Out," chose a milkshake as her favorite drink, so we decided to recreate it!...

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Detox Ice Cream

Why not?! I saw this recipe on Instagram the other day and decided to recreate it using ingredients that make sense to me and bring a delicious flavor to this...

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Blueberry and cardamom muffins

I love these muffins! Made with high-quality ingredients, they're perfect for breakfast or a healthy snack. A tasty and nutritious option!

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Skin Broth

A broth that can stimulate collagen production and protect it? Why not? See the recipe here.

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The Best Chocolate Cake (which happens to be vegan)

The best chocolate cake, which also happens to be vegan. A recipe to make on the weekend.

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Detox Lemonade

A delicious refreshment that reduces bloating and boosts metabolism!