Receitas

Blueberry and ginger cupcakes

Today I wanted to share one of my favorite recipes: delicious and moist cupcakes. I hope you like them ♡. It's been 12 years. INGREDIENTS: 1 1/2 cups almond flour...

DDPF Madalena Rugeroni

Today you can get to know Madalena Rugeroni better, one of the co-creators of Favorite People , a brand of overalls for children that I love - I just feel...

Boca

Everything About Oil Pulling

Why include oil pulling in your routine? Oil pulling is an ancient practice in Ayurvedic medicine that uses natural oils to cleanse and detoxify the entire oral cavity. I created...

Boca

Why use natural products in your mouth?

Our mouth is a gateway to the interior of our body. It's where our digestive system begins, and it's also connected to the endocrine, immune, and respiratory systems. Therefore, everything...

Receitas

Spring Anti-Allergy Shake

With the arrival of Spring, seasonal allergies also arrive, which can be very bothersome, and that's why I wanted to share with you a smoothie full of great ingredients to...

Receitas

Mug Cake

Remember mug cakes?! They were a hit a few years ago :) This is a slightly healthier version, but just as delicious.

DDPF by Camila Martins

Camila Martins is the mind, heart, and hand behind Magnolia, where every dish I want to eat (and trust me when I say that's rare, very rare!). Where good taste,...

Bem Estar Feminino

How to get a good night's sleep

Rest is truly very important, but it's not always easy to maintain that balance because we're restless, worried, with immense tasks and a thousand thoughts in our minds, and we...

Inspiração

Get ready for the arrival of Spring.

Spring, our favorite season, is almost here, and with it comes hope, renewal, and more warmth, of course. Here we like to do a good energy cleansing, and not only...

Receitas

Vegetable Noodles with Almond and Ginger Sauce

A perfect recipe for summer, super light, healthy and delicious. With pasta made from fresh vegetables, such as carrots, beets and turnips. I also made a video to help her...

Suplementos

Why and how to choose the right protein for you!

Everyone knows someone who worries about the amount of protein they eat, or, if they're vegetarian, they've heard the typical comment, "But so what about the protein?". It's true that...

Receitas

Smoothie for Radiant Skin

Recipe for getting your daily collagen boost , for supple and radiant skin.