Receitas
Blueberry and cardamom muffins
I love these Muffins! Made with high quality ingredients, they are perfect for a healthy breakfast or snack. A tasty and nutritious option!!!

Makes 12

Makes 12
INGREDIENTS:
1 ½ cups almond flour1 ½ cup spelt flour, unleavened
½ cup coconut sugar (or acer syrup)
2 tablespoons shredded coconut
1/2 teaspoon of cardamom
1 teaspoon baking powder
½ teaspoon baking soda
½ cup melted butter
1/3 cup almond (or coconut) milk
1 teaspoon vanilla paste or extract
4 eggs, beaten
2 cups blueberries (can be frozen)
Preparation
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Heat the oven to 180º. Line a muffin tray with paper cupcake liners. Set aside.
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In a large bowl, mix together the ground almonds, flour, coconut sugar, shredded coconut, cardamom, baking powder and bicarbonate. Mix together and set aside.
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In a small bowl, mix together the butter, milk and vanilla. Pour this mixture into the bowl with the flour along with the eggs. Mix together. Add the blueberries and incorporate gently.
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Divide the mixture between the prepared pans and bake for 18 to 20 minutes or until cooked.
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Remove from oven and let cool slightly before eating.