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Tudo para uma Primavera Saudável

All for a healthy spring

 

These are my favorites lately .. recipes, books and things that make me anticipate the arrival of summer and days on the beach. I hope you feel inspired.  Put on

  • The New Aljezur Collection of Vintage Bazaar .. is beautiful. I already have several pieces in my closet. Some of the favorites are this printed overall this satin blouse.
  • I am already feeling the warmth of the summer coming and until then there is a member to enjoy colder dives in the sea. I'm a fan of swimsuits, perhaps because I think that at 40 it makes the most sense and so I loved the new Latitid collection. This It's already on my Wishlist!

PS. By the time, for those from Porto or surroundings, the Mpl'beauty It's in the store Latitid In the Esplanade of Castle N107, 4150-196. The store is very beautiful, it is worth seeing! 

EAT

These Vegan cheese. I met because of something that Fernanda Diniz shared. I tried it and was addicted !! It's really delicious. My favorite so far: Olive Oregano and Labneh Zaatar!

TO READ

I am in a phase of “Old School Vegetarian” recipe books. Some of them have been with me for over 20 years, but remain the most used here by home. I leave you the ones I have used the most:

- Moosewood Make the papoila seed cake (the best).

- The New Farm It is very worth making the carob cake.

- Tassajara Make the Noodles of Satay !!

 

REVENUE

Won't really want to lose this Recipe, because it's a classic here at home and everyone loves it !! The best vegan chocolate cakeYou can see the full recipe here and be aware of Instagram Because Sunday comes out video tutorial to do at home!

TO HEAR

After the scandal of the Gwenyth Paltrow interview with the Dr Will Cole (if not, it can know everything here), I loved listening This podcast where he is interviewed by my favorite Luke Storey. Deep down it seems much less fundamentalist in the conversation than in podcast with GP.

  PS.: I don't like Dr Will Cole's podcast .. sorry. But I liked your presence in the LS. However, no doubt that “broth”So spoken is good for health. My recipe here.

My favorites of the week

These are the products I have used most this week and that until April 14 will be discounted 15% here.

- Toothpaste Cardamom I can't live without! It is undoubtedly one of my favorite products MPL´Beauty. 

- Stick Feet Now that the heat is finally there, you feel like walking with your feet on display. This stick will completely transform the softness and appearance of your feet. Especially together with Lima Nanoglass, it is very effective! If you want to know more about this natural pedicure, you can read more here.

Calm Who reads our Blog You know how much I depend on this Cocoa soluble drink to help me relax at the end of the day (or when I want to eat a dessert). You can see recipes calmly HERE

- Moisturizer For the body of the body to be well hydrated in preparation of beach days. No doubt it is a must for those with dry skin. 

- Drops If you have light sleep like me, these drops are Life Changing I take every day 1hr before bedtime. 

- Pink

My favorite OG, I love this deodorant! Now we have Stick version, super practical, but I also love the version Original Cream. Without anti-transpiring ingredients, without aluminum or fragrances, These deodorants They are safer for the whole family at any age! 

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