blog
O que comer para Melhor Humor?
Descubra os melhores alimentos e plantas medicinais para sentir-se mais bem disposta naturalmente.
Read more
What to eat for a strong immune system
The fruits and vegetables of the season that They boost immunity naturally.
Read more
The 12 Laws of Karma
If you want to know your thoughts from yesterday, look at what you are today. If you want to know how you will be in the future, look at your...
Read more
Autumn: How to Organize Your Week for Healthy Cooking
From back to school to shorter days, autumn calls for organization and practical recipes. Small rituals that make cooking easier.
Read more
How to Cleanse the Aura
Discover what the colors of your aura reveal and how to cleanse it to regain balance and lightness.
Read more
Are you feeling the effects of the FULL MOON & LUNAR ECLIPSE too?
How to deal with this full moon & lunar eclipse.
Read more
What is your MPL aura?
It's time to align your routine... with your aura. It's not about having more. It's about having what fits. Discover what your Aura is.
Read more
What to eat to have fewer skin blemishes
Do you feel you have blemishes, old marks, or an uneven skin tone? Discover what to eat this spring.
Read more
The MPL list | Edition #2
Reciters, books and tips for a more creative week. Find out everything here!
Read more
The MPL #1 list
Mafalda shares the best discoveries of the week: inspiring book, superfood, podcast and an antioxidant recipe!
Read more
New Moon in Pisces: a cosmic reset to your soul
If life is chaotic and needs a reset, this new moon in fish has come to realize its energy. Discover the perfect ritual to slow, trust and manifest effortlessly.
Read more