Prepare for the arrival of spring

Spring our favorite station is almost coming and with it comes hope, renewal and more clear heat.

Here we like to do a good energy cleaning, and not only to the house, the closet and obviously to the body.  

 

Cleaning, from the inside out

The shorter, cold, and laziness days make it a certain accumulation of toxins namely a slower digestive system. Spring is the ideal time for us rest from the inside out to our system. I advise you to try the Super detox kit - composed by Detox drops + Super detox capsules. This kit supports the body's natural cleaning mechanisms and so it has everything it needs to start its internal spring cleaning. 

• Take the Detox drops, in the morning (and during the day if you like it) and 2 capsules Super detox before meals. These two products will help to stimulate liberation of accumulated toxins from your body,  For healthier skin, more effective digestion, better body odor and a feeling of greater energy and less fatigue.

 

 

Renew your skin

 

If we renew our wardrobe every season, why not do the same with our skin care? Spring is a height of feet, moisturize the body more intensely and prepare the hair for days with more sun.

Start taking care of your peaches better that nothing (I promise) will walk in sandals or barefoot on the beach .. use the Feet kit To remove dead skin and calluses gently while moisturizing, all in the comfort of your own bathroom.

For the body is height of to brush dry, exfoliate with coffee and hydrate as it should be. All these processes will not only remove dead skin but also deeply moisturize your winter skin on a soft, smooth skin prepared to receive the summer sun. It will also help decrease cellulite and erase stretch marks, you can read everything about how to attenuate cellulite at home here.

 

Say goodbye to negative feelings

 

The height of Clean Spring So 100% in the new season goes through not only by preparing the body and skin, but also the mind. 

Who doesn't want to feel your life and home more energetically clean? To let in the new positive energies that spring brings?

Here we use the Pau Santo To clean and unlock the mind and negative energy spaces, you can read how to use it correctly here 

There are those who prefer White sage that paves the way for new stations with positivity and protection and is used Much the same way as the Holy Pau.

 

Balance the body through food

 

First you can give a view of eyes In this recipe. I guarantee you will love it and will greatly help balance the system by giving it a Boost of nutrients.

Eating fresh foods of the time is one of the best ways to nourish our body, giving it exactly what it needs, and respecting its natural pace. This spring, try to balance your body with leaves vegetables, such as spinach, kale and cabbage, especially nutritious and rich in chlorophyll, Vegetables of the Station, like turnip, radishes and asparagus, lean, such as beans, eggs, meat trust, Cereals integral and fresh herbs rich in minerals such as coriander and basil. 

 

 

Recharge your energies

 

Although I love wearing sweatshirts and drinking infusions Very warm the truth is that the shorter and darker days of winter, the lack of sunlight in the body, can make us below. 

Now that spring is almost here, let's enjoy the energy it brings to make a routine that supports us better. That makes us more energized and well arranged. Here we are fans of Super women capsulesr that bring us in the morning a dose of bioavailable medicinal plants to help relieve stress, anxiety  and fatigue. You can read more about How to take, because they work and its benefits here .