10 Transformative Habits to Take With You into 2026

2026 is the year to delve deeper into yourself , redefine priorities, and create a life aligned with what makes you feel truly alive. These habits are designed for those seeking more meaning, connection, and transformation in their daily lives.

1. Start your day with natural light.

Swap your phone alarm for waking up with natural light. Opening windows or taking a morning walk in the sun regulates your circadian rhythm, improves your mood, and gives you energy throughout the day.

2. Reorganize the space to attract good things.

Let the energy flow by getting rid of objects that no longer serve you. Introduce plants, crystals, or pieces that truly inspire you to create an uplifting environment. Read this post about Feng Shui.

3. Express yourself through writing.

Set aside 10 minutes each day to write down your desires as if they were already a reality. This exercise in gratitude and intention helps align your mind with what you want to attract.

4. Energy baths

Incorporate baths with coarse salt and essential oils into your routine. They are ideal for cleansing accumulated energies and creating space for new intentions. Nothing better than this exfoliant .

5. Invest in mindful rest.

Embrace "dolce far niente" – allow yourself intentional moments of pause, free from distractions, to listen to your thoughts and reconnect with the present.

6. Eat according to the seasons.

Learn to eat seasonally, incorporating fresh, local ingredients into your diet. This not only benefits your health but also fosters a deeper connection with nature.

7. Become friends with silence.

Turn off the noise. Try starting or ending your day with 5 minutes of absolute silence. This small habit can bring surprising clarity.

8. Ritualize your personal care routine.

Transform your skincare and body care routine into self-love rituals. Choose products with natural ingredients and apply them intentionally and mindfully.

9. Relearn through play

Set aside time for activities that have no other purpose than to bring joy, whether it's painting, dancing, or cooking without rushing. Creativity flourishes through play.

10. Live in cycles, not on schedules.

Instead of fighting fatigue or forcing productivity, align yourself with your body's natural cycles and energy levels. Some weeks are for creation, others for rest – embrace both.

If you truly want a change in body, mind, and spirit, try the RESET kit . It's a 7-day program where, through medicinal plants and diet, you'll achieve a "reset" and feel ready for a full year! Bring on 2026! We're ready!