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De Dentro Para Fora com Tânia Dioespirro

From the Inside Out with Tânia Dioespirro

She's always comfortable on an island, but fashion is definitely her thing. The Porto Tânia Dioespirro started out as a mannequin at the age of 18 and moved on to styling and creative direction. After studying graphic design - she worked as a communication designer at Fashion Clinic - she found the fashion industry the perfect ground to express her creativity and explore the visual references that simmer in her mind. 

From the Inside Out with Tania Dioespirro

SER

Sign Crab

Season Summer

A color Klein blue

A book Just Kids by Pattismith

A movie: Priscilla, by Sofia Copola

A song Good Days, SZA

A podcast My collective unconsciousby Tati Bernardi

An object My iPhone (a tool for work, leisure and calls)

Favorite place in the world Islands... I love vacationing on islands!

Inside Out with Tania Dioespirro

CREATE

Who and what inspires you? Anything! But usually seeing good creative work from other areas makes me really want to create.

What do you still need to create? Everything that's yet to come!

How to stay creative This is one of the subjects that scares me the most in life, but I think that consuming a lot of visual and aesthetic references helps to keep my brain working and create the will to excel.

Inside Out with Tania Dioespirro

LIVING

First thing to do when you wake up Take a deep breath.

How to relax at the end of the day Turn on the fireplace and play some music.

A place to switch off Menorca, Porto Santo, Nusa Lembongan... Basically, any sunny island is the perfect place to switch off.

Favorite physical exercise Boxing

How you release stress Boxing

A woman who inspires you My grandmother!

 Inside Out with Tania Dioespirro

NUTRIR

Your ideal diet is... balanced.

What you always have in the fridge Ginger, which I use in everything!

Dinner saver recipe Any in the airfryer.

Favorite drink Water

Favorite snack Dehydrated fruit

Favorite restaurant The Marmorist.

Favorite cookbook My bible since 2019 is The Living Kitchen: Healing Recipes to Support Your Body During Cancer Treatment and Recovery

Inside Out with Tania Dioespirro

CARE

Beauty icon Jane Birkin

An essential piece of clothing Coats! Blazers, overcoats, raincoats...

What's not missing from your beauty routine Micellar water

Favorite MPL'beauty product O Balsamo Regenera

How do you feel more beautiful? Relaxed.

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