I am borrowed Minho to Lisbon, with my heart sighing through the marine silence of São Miguel. My inner geography is made of because and people I call "home" and places that challenge me, inspire and take the look. It is in this intimate script that me (re) I discover every day. I founded my husband a store called Maria bulk, which began as a bulk grocery store and has become something that transposed its physical walls, a waste reduction project, which, along the way, changed my life. In addition to the store and a merge craft, I have another great passion: teaching (I'm a teacher) and learn. Theft (fields) the quote that defines the boiling state in which my mind is almost always immersed: "[...] I have in me all the dreams of the world." It is this idealism that feeds my hope and action every day.

TO BE

Sign Sagittarius

Season Spring

A color White

A book Love in the days of cholera, by Gabriel García Marquez

A movie Maybe being a teacher, The Dead Poet Club 

A song All from LUDOVICO EINAUDI

A podcast Ted Talks Daily

An object Pen

Favorite place in the world Azores

TO CREATE

Who and what inspires you? Nature

What do you still need to create? So much, but my next dream is already in the head and heart

How to maintain creativity: Slowing down, savoring life

TO LIVE

First thing to do when you wake up I kiss my husband 

How to relax at the end of the day Stretched on the couch

A place to turn off Near the sea

Preferred physical exercise With my PT

How to discharge stress Yoga and music (dance!)

A woman who inspires you You, undoubtedly :)

Nourish

Your ideal diet is… Vegetable base, varied and full of flavor - I love to eat!

What do you always have in the fridge Vegetables and aromatic herbs for Quinta do Arneiro

Sauce Mass with whatever is in the fridge

Favorite drink Tea

Preferred snack Toasted transmontane almonds

Preferred restaurant I spend a lot of time (stores!) In two neighborhoods of Lisbon, so in Alvalade, the Therapist; and in Campo de Ourique, the She cinnamon 

Preferred kitchen book My mother -in -law's cookbook

TO CARE

Beauty icon I believe in the beauty of the revolutionary gestures of Malala, Greenery, Alexandria Ocasio-Cortez And so many women I admire

An essential piece of clothing White shirt

What is not lacking in your beauty routine Exfoliation

Product MPL'beauty favorite: Light and the Honey and Acai Mask (Oh, adorooo!)

How do you feel more beautiful? When you smile