Skip to content
Como ter os dentes brancos naturalmente

How to have white teeth naturally

The mouth is a kind of portal to the inside of our body. The health of the oral microbiome is essential not only for the health of our teeth and gums, but also for the proper functioning of the digestive, immune and endocrine systems. It is essential that our oral hygiene is based on ingredients that are naturally effective in cleaning, protecting and remineralizing teeth and gums, as opposed to oral products with packaging that scares us about the danger of swallowing them. This should be an immediate red flag, right?

To learn more about our oral care line , in this post we talk about 10 fundamental natural ingredients , present in Cardamom toothpaste and Brilha elixir .

  1. salt

If you have used or use Cardamom toothpaste , you know that it has a salty taste, as opposed to the usual sweet taste of toothpastes. Although it may be difficult to get used to at first, salt brings numerous benefits to our oral health. It stimulates the production of saliva which, in turn, contains minerals such as calcium and phosphate, which strengthen tooth enamel . Saliva production also protects teeth from acids and bacteria that are harmful to the oral microbiome . Salt is a natural anti-inflammatory and can help improve sensitive gums , as well as acting as a natural whitener.

If you are curious to know more about Cardamom, Mafalda explained everything in this video .

2. White clay

Rich in calcium, zinc and magnesium, clay mineralizes and strengthens teeth. Contains antibacterial properties that protect cavities and prevent bad breath. Clay is a very effective natural cleaning agent for keeping teeth white and that is why it is part of the Cardamom toothpaste formula.

3. Baking soda

This alkaline ingredient keeps the mouth's pH balanced by neutralizing acidity, essential for fresh breath and preventing the formation of bacterial plaque. It is a natural whitener and has an anti-inflammatory action, which can help soothe sensitive gums and even wounds. It is one of the main ingredients in Cardamom paste.

4. Coconut Oil

It is the main ingredient in the Brilha elixir , inspired by Ayurveda Medicine and one of its traditional practices - oil pulling . By swishing the oil daily for a few minutes, its anti-bacterial and whitening properties are believed to prevent the build-up of harmful bacteria on teeth, gums and breath.

5. Sesame oil

Another oil traditionally used for oil pulling , due to its anti-inflammatory properties. It is rich in calcium, essential for strong and healthy teeth, helps remove plaque and control tartar. In partnership with coconut oil, it forms the basis of the Brilha elixir , for daily oil pulling .

6. Cardamom essential oil

The main flavor of our toothpaste and also one of the ingredients of the Brilha elixir . In India, it is common to chew cardamom seeds after meals to improve digestion and enzyme production. Its antibacterial properties help control bad breath and prevent the accumulation of residue in the mouth.

7. Clove essential oil

Traditionally used to freshen breath, clove essential oil is believed to relieve toothache and gum sensitivity. It contains a natural anesthetic, eugenol , which works as an antiseptic, preventing the formation of infections. It is also a great aid for our digestion.

8. Black Pepper Essential Oil

As it is rich in minerals, it helps keep teeth healthy and strong. As a natural antibacterial, it prevents infections in the oral cavity and helps salivary production , essential for a healthy oral microbiome and good digestion.

9. Peppermint essential oil

The main flavor of very fresh breath, due to the refreshing properties of this plant and its alkaline action . Mint is rich in minerals that strengthen enamel and contains anti-bacterial and anti-inflammatory properties, which are important for preventing infections in the mouth.

10. Tea tree essential oil

This plant is known for its purifying and astringent action , which is why it is so common in deodorants and anti-acne products. It is effective in combating bad breath and preventing the formation of bacterial plaque, as it helps control bacteria present in the oral microbiome.