The mouth is a kind of gateway to our body. The health of the oral microbiome is essential not only for the health of our teeth and gums, but also for the proper functioning of the digestive, immune, and endocrine systems. It is crucial that our oral hygiene be based on naturally effective ingredients to clean, protect, and remineralize teeth and gums, as opposed to oral products with packaging that scares us with the danger of swallowing them. That should be an immediate red flag, right?
To learn more about our oral care line , in this post we talk about 10 essential natural ingredients found in Cardamom toothpaste and Brilha mouthwash .
🏽 
- Salt
If you have ever used or currently use Cardamom toothpaste , you know it has a salty taste, as opposed to the usual sweet taste of toothpastes. While it may be difficult to get used to the principle, salt brings numerous benefits to our oral health. It stimulates saliva production, which in turn contains minerals such as calcium and phosphate, strengthening tooth enamel . Saliva production also protects teeth from acids and bacteria harmful to the oral microbiome . Salt is a natural anti-inflammatory and can help improve sensitive gums , as well as act as a natural whitener.
If you're curious to learn more about cardamom, Mafalda explained everything in this video .
🏽
2. White clay
Rich in calcium, zinc, and magnesium, clay mineralizes and strengthens teeth. It contains antibacterial properties that protect against cavities and prevent bad breath. Clay is a very effective natural cleaning agent for keeping teeth white and is therefore part of the Cardamom toothpaste formula.
🏽
3. Sodium bicarbonate
This alkaline ingredient helps maintain the mouth's pH balance by neutralizing acidity, which is essential for fresh breath and preventing plaque buildup. It's a natural whitener and has anti-inflammatory properties, helping to soothe sensitive gums and even sores. It's one of the main ingredients in Cardamom toothpaste.
🏽 
4. Coconut oil
It is the main ingredient in Brilha elixir , inspired by Ayurvedic medicine and one of its traditional practices - oil pulling . By swishing the oil around in your mouth daily for a few minutes, it is believed that its antibacterial and whitening properties prevent the accumulation of bacteria harmful to teeth, gums and breath.
🏽
5. Sesame oil
Another oil traditionally used for oil pulling , due to its anti-inflammatory properties. It is rich in calcium, essential for strong and healthy teeth, helps remove plaque and control tartar. In combination with coconut oil, it forms the base of the Brilha elixir , for daily oil pulling .
🏽
6. Cardamom essential oil
The main flavor of our toothpaste and also one of the ingredients in Brilha mouthwash . In India, it is common to chew cardamom seeds after meals to improve digestion and enzyme production. Its antibacterial properties help control bad breath and prevent the buildup of residue in the mouth.
🏽
7. Clove essential oil
Traditionally used to freshen breath, clove essential oil is believed to relieve toothache and gum sensitivity. It contains a natural anesthetic, eugenol , which acts as an antiseptic, preventing infections. It is also a great aid to our digestion.
🏽
8. Black pepper essential oil
Because it is rich in minerals, it helps keep teeth healthy and strong. As a natural antibacterial, it prevents infections in the oral cavity and aids in saliva production , which is essential for a healthy oral microbiome and good digestion.
🏽
9. Peppermint essential oil
The main flavor of fresh breath comes from the refreshing properties of this plant and its alkaline action . Mint is rich in minerals that strengthen enamel and contains antibacterial and anti-inflammatory properties, important for preventing mouth infections.
🏽
10. Tea tree essential oil
This plant is known for its purifying and astringent properties , which is why it's so common in deodorants and anti-acne products. It's effective in combating bad breath and preventing plaque buildup, as it helps control bacteria present in the oral microbiome.
