If there's one thing I value, it's good food, and I strongly believe that how food is produced has a huge impact on our bodies. I prefer to eat less but invest in better quality, rather than the opposite. I've always tried to find producers close to where I've lived, people I fully trust, and I truly think that's the most correct (and even futuristic) way to look at food – local and conscious.
If I lived in the Lisbon area, I'm sure I'd be in good hands with the Quinta do Arneiro gift baskets. And I'm very pleased to introduce you to Luísa, the woman who transformed a wonderful farm, in her family since 1967, into an organic farming project, complete with a market and restaurant. Perhaps this interview will make you want to try Quinta do Arneiro's products or even visit them to learn more about the project. I hope so!

TO BE
Zodiac sign: Aquarius.
Season: Autumn.
One color: Green.
A book: The Shadow and the Wind .
A film: Into the Wild .
A song: "Para os braços de minha mãe" by Pedro Abrunhosa with "Camponenses de Pias" .
A podcast: Business Unusual .
One object: A cell phone.
Favorite place in the world: Quinta do Arneiro .

TO CREATE
Who and what inspires you? Nature.
What else do you need to create? A lot.
How to maintain creativity: I never run out of ideas.

TO LIVE
First thing to do when you wake up: Stretch.
How to relax at the end of the day: Sofa, television, and tea.
A place to switch off: Idanha-a-velha .
Preferred physical exercise: Stretching.
How you relieve stress: By shooting.
A woman who inspires you: All women entrepreneurs.

NOURISH
Your ideal diet is… vegetarian.
What you always have in the refrigerator: Soup.
Dinner-saving recipe: Tortilla.
Favorite drinks: Wine and kombucha.
Favorite snack: Nuts.
Favorite restaurant: Restaurante da Fazenda .
Favorite cookbooks: Jamie Oliver 's.

TO CARE
Beauty icon: When talking about icons, the same names always come to mind—those who combine beauty and elegance and who are no longer with us. I can't recall any current icons. I prefer "practical" beauty to perfect beauty, for example,Elle Macpherson and Javier Bardem .
An essential piece of clothing: a t-shirt.
One thing that's always in her beauty routine: moisturizing cream .
How do you feel most beautiful? Tanned, even though I know it ruins your skin...
