If there is something I value is a good diet and I really believe that the way foods are produced has a giant impact on our body. I prefer to eat less, but invest in a better quality than the opposite. I have always tried to find producers close to all the places where I have lived, in whom I fully trusted, and I really think this is the most correct (and futuristic way) to see the food - local and conscious.

If I lived in the Lisbon area, I'm sure I would be in good hands with the Quinta do Arneiro. And I am very happy to be able to introduce Luisa, the woman who has transformed a wonderful farm in the family since 1967, a biological agriculture project, with a market and restaurant included. Perhaps this interview makes you want to try the products of Quinta do Arneiro or even make a visit, to get to know the project better. I hope so!

TO BE

Sign: Aquarium.

Season: Fall.

One color: Green.

A book: The shadow and the wind.

A Movie: Into The Wild.

A song: To my mother Pedro Abrunhosa's arms with pias.

A podcast: Unusual Business.

An object: Mobile phone.

Favorite place in the world:  Quinta do Arneiro.

TO CREATE

Who and what inspires you?  Nature.

What do you still need to create? A lot.

How to maintain creativity: I never lack.

TO LIVE

First thing to do when you wake up:  Stretch.

How to relax at the end of the day: Sofa, television and tea.

A place to turn off: Idanha-a-Velha.

Preferred physical exercise: Stretches.

How to discharge the stress: Firing.

A woman who inspires you: All women businesswomen.

Nourish

Your ideal diet is… vegetarian

What do you always have in the fridge: Soup.

SAVING RECIPE: Tortilla.

Favorite drink: Wine and kombucha.

Preferred snack: Nuts.

Favorite Restaurant: Quinta Restaurant.

Favorite kitchen books: Those of Jamie Oliver.

TO CARE

Beauty icon: When talking about icons always come the same names that combine beauty and elegance and are no longer among us.  I don't remember any current icon. I like more than perfect “practices” beauties, for example Elle Macpherson and JAVIER BARDEM.

An essential piece of clothing: T-shirt.

What is not lacking in your beauty routine: moisturizing cream.

How do you feel more beautiful? Tanned, despite knowing it spoils the skin ...