We found it super fun that Cristina Mantas , our guest on this week's "From Inside Out," chose a milkshake as her favorite drink, so we decided to recreate it!
If you want to read the rest of the interview, you can see it here .
Here's the recipe:
1 frozen banana
Blueberries
Blackberries
Almond butter
Vegan chocolate protein ENERGY
Almond milk
Simply mix everything in a blender and blend well. Finally, transfer to a glass or thermos to keep the shake nice and cold.
What makes this smoothie special?
One of the main ingredients in this shake is Energy Protein , a blend of cocoa, medicinal plants, and plant-based protein that helps boost energy and keep fatigue at bay!
Contrary to what you might think, protein isn't just for athletes. It's essential for anyone who wants to maintain a more active mind and feel more satiated throughout the day. If you want to learn more about the benefits and how to choose the right protein for you, you can read this post .
The other ingredient that transforms this smoothie is undoubtedly Detox - a soluble blend of medicinal plants, superfoods, and adaptogens, formulated to support the body's natural cleansing processes.
With milk thistle, spirulina, and wheatgrass , this blend helps reduce abdominal bloating, regulate the digestive system, and eliminate toxins.
You'll feel much more energy and focus , but you'll also ensure good bowel function !