All lip masks and kits will surely make your lips more beautiful and soft, but they won't keep their teeth white and bright or fresh breath. This is why we are sharing the benefits of Oil Pulling . An ancestral ancedic practice over 5000 years - for good reasons: whiten the teeth naturally, Refresh the mouth and protects different parts of this ecosystem.

In Ayurveda, it is believed that the Oil extraction A.K.A. Oil Pulling It has a detoxifying effect, literally removing oil -soluble toxins through the delicate blood vessels of the mouth tissues. Our mouths contain thousands of millions of organisms and "some of them contribute to the development or progression of systemic diseases." Like extraction to oil It has no side effects, we cannot think of a reason not to incorporate this meditative and oral hygiene technique in its dental routine.

Oil extraction is the act of passing a tablespoon or more than a mixture of oilS in the mouth for a period of time, giving a little more love by pushing him through the spaces between his teeth and massaging the gums. The main choice of oils is sesame and coconut oils for their antibacterial properties - certainly the most refreshing in terms of flavor nuances.

ROUTINE

THE Oil Pulling It should be done in the morning and still with nothing in the stomach, ideally after Clean the tongue with the scraper, and at night, after to brush your teeth. The Oil Pulling last 10 to 20 minutes, what may seem a lot at the beginning, so our advice is to start slowly, at least 3 minutes. 

It also turns out to be a kind of massage for the facial muscles. It may indeed be beneficial in case of accumulated tension in the temporomandibular joint or for recurrent migraines, as well as being great for toning the skin of the face and stimulating its elasticity. 

Careful

It is very important that it does not swallow the oil. After all he is retaining all toxins/bacteria that may exist in his mouth and we do not want to swallow any of this.

You should also lay it out in a crate of the trash and not directly in the washbasin, because the oils (especially coconut) can solidify and clog the pipes. Oil Pulling does not replace wash your teeth and use dental wire, nor regularly go to the dentist for many benefits. So keep your usual oral care - simply include this practice to feel even better!

You can start doing Pulling with the ELIXIR BLANKER SHINES.

Good things to know

It will notice immediate results with this practice, including a "decrease in bad breath [and risk of] gingivitis and tooth decay." It is that oil pulling is extremely effective in reducing oral problems without the aggressiveness of ordinary remedies.

Oil extraction is useful for the dental surface, which means that it can prevent the appearance of cavities. It is also considered anti-aging for gums and teeth, as well as soothing and treating lesions in mouth tissues. If you've never thought of an anti -aging plane to your mouth so far, imagine the alternative. It's not beautiful.

That's why I cheat, spit and repeat daily!