Workshop on gut health + probiotics + fermented foods

We can restore digestive balance with fermented foods, probiotics, and anti-inflammatory properties. "All diseases begin in the gut, and so does healing!" Hippocrates said centuries ago, and it remains a profound truth.

I created this workshop because it's a topic very dear to me. I've studied a lot about gut health and its impacts on various levels:

• Immune system

• Digestive problems

• Skin problems such as acne, psoriasis, eczema, and rosacea.

• Anxiety and depression

• Obesity and difficulty losing weight

• Energy

• Fertility
  
  In this workshop, you will learn all the theory and recipes to support gut cleansing and its renewal with good bacteria.

WHAT YOU WILL LEARN:

• Everything about the science of fermentation and probiotics.

• How to restore gut flora with homemade fermented foods.

• Making kombucha, fermented vegetables, and much more!