Intestinal Health Workshop + Probiotics + Fermented Foods
3We can recover the digestive balance with fermented foods, with probiotics and anti-inflammatory properties. "All diseases begin in the intestine and, likewise, the cure also begins there!". Hippocrates said it centuries ago and remains an enormous truth.
I created this workshop because it is a very dear topic for me. I studied a lot about intestinal health and its impacts at various levels:
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Immunity system
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Digestive problems
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Skin problems such as acne, psoriasis, eczema and rosacea
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Anxiety and depression
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Obesity and difficulty in losing weight
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Energy
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Fertility
In this workshop, you will learn all the theory and recipes to support the cleansing of the intestine and its renewal with good bacteria.
WHAT YOU WILL LEARN:
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All about the science of fermentation and probiotics
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How to restore intestinal flora with homemade fermented foods
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Making kombucha, fermented vegetables and more!
INCLUDES:
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2 hours of video
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Illustrated book with all theoretical content and recipes
* All sales of the workshops are final. We do not make returns.
* Workshop in Portuguese.
* Access to the workshop and book via email.
The right ingredients
We work to create effective products, completely free of chemicals, and the quality of the ingredients is essential. We choose only highly nutritious plants and oils, cold pressed to preserve all the benefits that take care of your skin.
At MPL’Beauty:
- We do not test products on animals;
- Most of the ingredients are of vegetable origin;
- We only use 100% natural ingredients;
- Without parabens, petrochemicals, silicones or synthetic fragrances;
- All ingredients are organic;
100% natural ingredients
At MPL’Beauty, we believe that we can only nourish our skin with 100% natural ingredients. Nature gives us everything we need - we just need to know how to use the right plants, vitamins and minerals to cleanse, hydrate and regenerate the skin. We defend a holistic beauty: from the inside out, from the outside in. Achieving the natural glow that you so desire is much simpler than it looks.
- avaliações
- Questões
PortugalGostei muito tanto do Workshop como das receitas. Cada vez mais na saúde se dá grande importância ao intestino, daí advêm muitas doenças como o cancro pelo que é fundamental perceber como manter um intestino saudável e a funcionar. Obrigada Mafalda!
PortugalFiz este workshop há cerca de 2 anos e foi nele que aprendi a fazer Kombucha (que faço desde então ;)) e legumes fermentados. Eu diria que é essencial para uma alimentação saudável. A Mafalda foi sem dúvida uma pioneira nestas coisas e está de parabéns!!! è sempre um prazer aprender com ela.
PortugalNão dominava informação sobre probióticos e alimentos fermentados. Vou tentar pôr algumas sugestões em prática. Seria bom ser disponibilizado um ebook para consulta.
