Workshop on the principles of healthy eating.

A healthy diet is the key to true beauty. Want to learn how you can eat well every day? All the tricks, tips, recipes and ideas? Don't have much time available? This workshop is for you - theory and practical recipes, without having to leave home!

In this online workshop lasting over 2 hours, you will learn the fundamentals of healthy eating and discover the right ingredients and medicinal plants for daily balance, both in your diet and lifestyle.

We all know that the foundation for feeling good, beautiful, and healthy is rooted in what we eat. Learning how to be in tune with our bodies in order to choose the most nutritious foods is the key to beauty, health, and longevity.

I'm going to show you how to recognize which foods and plants are best for you—specifically for you, because we're all different.