Beleza

Everything you need to know about cleansing oils and how to use them.

What if a good cleansing oil was (almost) all you need to achieve clean, soft, fresh, and well-hydrated skin? It's true, a good facial oil, formulated with 100% natural ingredients...

Corpo

Natural deodorants and why we love them.

If you've never tried using a natural deodorant , then get ready, because in this post we'll tell you everything you need to know about this much healthier alternative –...

Beleza

Acne, hormones, and diet. 5 steps to get rid of acne.

Tell me what you eat, and I'll tell you who you are. This maxim applies to so many things in life, to our health and well-being, and of course, also...

Bem Estar Feminino

Everything about Matcha (for a year full of focus)

It has an incredible flavor, a beautiful color, and is one of the most powerful antioxidants on the face of the earth. It's called Matcha , and it's a type...

From the Inside Out with Filipa Alves (Florida Studio)

Flowers, photography, and a unique sense of harmony. In the life of Filipa Alves, photographer and founder of Florida Studio , everything comes together to bring beauty to the world....

Beleza

How to get rid of puffy eyes in 5 minutes with Gua Sha.

If you regularly follow us here on the blog, you've probably noticed that we're big fans of Gua Sha, an incredible and natural beauty tool, essential for self-care and supporting...

Boca

Tongue scraper: what is it and what is it used for?

Learn all about tongue scrapers and how to use them in your oral care routine.

Horoscope 2024

The New Year has arrived, and it's full of transformation. Discover what 2024 has in store for you.

Detox without restrictions, to start the new year full of energy.

Now that the holidays are over, it's time to think about the new year and focus on yourself, strengthening your well-being to enter 2024 in the best way. Any time...

From the Inside Out with Mafalda Pinto Leite

It's been a few years since I shared my "Inside Out" project. With the new year approaching, I wanted to share what I've been enjoying lately.

Receitas

Cacao Chai for the Nervous System

A recipe to help balance the nervous system, elevate mood, and protect the immune system - with a wonderful chocolate flavor.

Receitas

Botanical Cookies

Ingredients: 200g of unsalted butter at room temperature 3/4 cup of your favorite sugar 2 teaspoons of matcha or detox powder 1 teaspoon of vanilla extract A pinch of salt...