Receitas

Healthy Chocolate Cupcakes

The perfect cupcakes for autumn. You won't regret making them.

Read more

Receitas

Banana and Tahini Caramel Shake

A creamy and hearty smoothie - perfect for busy mornings. Supports hormonal balance, provides energy, and helps you start the day with clarity and well-being.

Read more

Receitas

Carrot Cake for Immunity

One slice a day? Your new fall wellness ritual.

Read more

Receitas

Tiramisu: Chia Pudding

A viral recipe that's worth trying.

Read more

Receitas

Matcha Latte Recipe to Increase Focus

A delicious recipe that supports focus, memory, and creativity.

Read more

Receitas

Granola with FOCUS: energy, clarity and concentration

If you've been feeling tired and lacking concentration, you have to try this recipe.

Read more

Receitas

Anti-Blemish Shake Recipe

This shake helps even out skin tone, treat sun spots, and naturally brighten the skin with super ingredients like amla, maqui, and lucuma.

Read more

Inspiração

Receitas

Autumn: How to Organize Your Week for Healthy Cooking

From back to school to shorter days, autumn calls for organization and practical recipes. Small rituals that make cooking easier.

Read more

Receitas

Detox Latte

We love drinking our detox mix... try this delicious latte to feel lighter and less bloated every day.

Read more

Bem Estar Feminino

Receitas

FEELING MORE CALM

My favorite drink during times of stress and increased pressure.

Read more

Bem Estar Feminino

Receitas

What to eat to treat acne

Seasonal foods for August that purify, regenerate, and brighten the skin, with a skin-friendly recipe and extra skincare tip.

Read more

Receitas

5 recipes for the most iconic smoothies

Get your blender ready and discover which smoothie will be your new favorite.

Read more