Why clean your tongue?
According to Ayurvedic medicine, the tongue is a diagnostic organ, a mirror of the interior of our body. During sleep, our body performs its cleansing and detoxification process, and toxins accumulate on the tongue. These "toxins" cause bad breath, cavities, and other oral health problems, so it is very important to remove them with a tongue scraper as soon as we wake up.
Some of the benefits of cleaning your tongue first thing in the morning :
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Preventing bad breath - it works so well it's incredible;
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It helps with the health of teeth and gums , helps prevent cavities and gum infections (if you have bleeding gums, this practice is transformative when used in conjunction with cardamom toothpaste ) ;
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Removal of bacterial toxins accumulated on the tongue overnight, during the body's natural detoxification process;
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Awakening of gastric enzymes for their digestive work, thus facilitating digestion;
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Improved sense of taste.
HOW TO USE:
You should clean your tongue right after waking up, before brushing your teeth, drinking water, or eating any food.
- In front of a mirror, hold the tongue scraper by the ends with both hands, and place the curved part against the back of your tongue (as far back as you can comfortably reach).
- With light but firm pressure, slide the scraper from back to front, to the tip of the tongue, removing the yellowish layer that accumulates on the surface.
- Rinse with water and repeat the movement (between 2 and 4 times), until no more residue comes out, and your tongue feels completely clean.
- Wash the scraper thoroughly with hot water, dry it with a towel, and store it.
IMPORTANT:
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Wash the scraper thoroughly after each use, and rinse it with water before each use.
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Do not share your scraper with anyone else in the family.
- For hygiene reasons, it is recommended that you replace the scraper every 3 months, just as you would with your toothbrush.
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To learn more about our Natural Oral Guide, read here .
Some more information
Our tongue scraper is made of 100% copper and comes in an organic cotton bag – a thin, elongated, and flattened “U”-shaped object – it's the perfect ally for this completely natural oral care routine, which we suggest you do every morning.
In Ayurvedic medicine, good digestion is considered the foundation of health. And since it begins with taste, this system of medicine, considered the oldest in the world, believes that removing what accumulates on the tongue makes the entire digestive process more stable. Scraping also activates saliva production, a key element for assimilation.
At the same time, if the removal of bacteria is not ensured, the taste buds may become blocked over time, which could lead to false cravings or the inability to taste certain flavors in food. 
Regarding bad breath, it can negatively impact daily life, harming self-esteem and even interpersonal relationships. It's usually caused by toxins that accumulate at the back of the tongue, an area that's quite difficult to reach with a toothbrush, so cleaning it will help achieve healthier breath.
Finally, this practice, when combined with oil pulling, brushing, and flossing, helps remove bacteria responsible for periodontal problems, plaque, tooth decay, infections, and receding gums, making the scaler an excellent tool for promoting healthy teeth and gums.