TO BE

Sign: Virgin

Season: Summer

One color: White

A book: All I have read are different and special in their own way. Last summer I read theEverything is Rio'And I enjoyed a lot of light, almost musical writing, full of smells and shapes and emotions, from Carla Madeira. 

A Movie: I just remember the latest I've seen, and I loved it The conductor. 

Favorite place in the world: Where the people I love are. It can be at home or anywhere in the world.

TO CREATE

Who and what inspires you? Usually the work of others; Photography, interior design, graphic design, fashion design, architecture, painting - everything that involves compositions of shapes and colors fascinates me. Nowadays I also feel super inspired by podcast conversations.

What do you still need to create?  A house of ours, made to our liking.

How to maintain creativity: Travel, research, explore, know and turn off. Turning off is super important to create again.

TO LIVE

First thing to do when you wake up: Drink a big coffee with milk, in peace and silence, when everyone is still sleeping.

How to relax at the end of the day: I get off my subjects and call my children's conversations, see a series after dinner, read a little.

A place to turn off: Far from the routine is always easier. In nature it is immediate. With friends, good conversation and a good wine is perfect!

Preferred physical exercise: In recent times I've been training with PT 3 times a week at 7 am and knows me for life. It's intense and strenuous, but it gives good energy and adrenaline for the rest of the day.

How to discharge stress? When I hang up, when the events are over and when I have a massage to get rid of all the voltage accumulated on my shoulders.

A woman who inspires you: So many. In a professional level all that I have been lucky to know in my events over the last 10 years; Creative, entrepreneurs, strong, cheerful women, sent to the front and owners of their life narratives. 

Nourish

Your ideal diet is… Many protein, fiber and vegetables. 

What do you always have in the fridge: Eggs, carrots and hummus.

SAVING RECIPE: Mass always saves! Even if it is only with olive oil and garlic.

Favorite drink: A good wine.

Preferred snack: Carrot and hummus sticks, and at the opposite end: cheese, ham and water and salt crackers.

Favorite Restaurant: I love the Izakaya in Cascais, and in Lisbon no doubt Danoi, Trickys, Osteria, BICA STAR, Misc.

Preferred kitchen book: the Internet! :)

TO CARE

Beauty icon: I don't have a specific figure, but I love to see relaxed and natural women. 

An essential piece of clothing: White jeans.

What is not lacking in your beauty routine: A good moisturizing cream And a good lipstick. It's all I really use (and sunscreen).