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De Dentro para Fora com Madalena Telo

From the inside out with Madalena Telo

Today I introduce you to a woman with a job that inspires me a lot! THE Madalena Telo He is a very talented ceramist, with discreet pieces full of life and robustness. Everything at Magdalene's work gives me a huge serenity and an immediate connection to nature and now I understand with this interview that Serra de Monchique and Vicentina coast are two places that tell him a lot.

It is clear that the care that puts it in your pieces also extends to the care you have with yourself, so I think it is a source of inspiration for all women. I felt very inspired to take a deep breath and enjoy what I have calmly. I hope you enjoy reading!

Madalena Telo

TO BE

Sign Ram 

Season Spring 

A color Terracotta  

A book Women who run with wolves.

A movie Chocolate, with Juliette Binoche

A song All from JOão Gilberto  

A podcast Expanded by to be magnetic 

An object Notebook to draw and write

Favorite place in the world Selvagem Beach VICENTIN COSTA

Madalena Telo

TO CREATE

Who and what inspires you? I find inspiring people who contribute to a healthier world and tuned to nature. Inspired me the light and my studio, rock textures, old books with botanical illustrations of seaweed and plants. 

What do you still need to create? More ceramic pieces and my store that will happen soon :)

How to maintain creativity Being patient with our own pace, letting ideas flow, turn off expectations or pressures, and create for freedom. The writer Amy McNEE It has great tips on how to maintain creativity.

Madalena Telo

TO LIVE

First thing to do when you wake up Drink warm water, looking at the mountain behind my window and thank you for a new day. 

How to relax at the end of the day Walk in the mountain with Esteva (my bitch) and then take a warm and fragrant shower.

A place to turn off My oleter wheel.

Preferred physical exercise Pilates and swim.

How to discharge stress Diving on the waves of the Vincentian coast throughout the year. That sea renews energies.

A woman who inspires you The women of my life, my mother and my sister.

Madalena Telo

Nourish

Your ideal diet is… As natural as possible, with seasonal foods that nourish my body and soul, preferably from my grandmother Maria's garden.

What do you always have in the fridge Homemade vegetable milk and an amazing labaneh made here in the Monchique mountain range.

Sauce Spaghetti with garlic, olive oil, Parmesan and lemon zest

Favorite drink GoalDen Milk

Preferred snack Tahine -stuffed dates, cayenne pepper wrapped in chocolate, with a pinch of salt. 

Preferred resetuctor There are some, but the best food is made by my sister, maybe one day I can say that my favorite restaurant is hers.

Preferred kitchen book: Recipes for the New Earth, from Thistle utopia. And the books of Mafalda Pinto Leite and from Joana Alves.

Madalena Telo

TO CARE

Beauty icon Nature.

An essential piece of clothing Linen overalls.

What is not lacking in your beauty routine Sunscreen.

Product MPL'beauty favorite I could tell you all! I love MPL'beauty products. But I can't live without the Puro Sol Zinc, Super Woman Capsules, DETOX SERUM, feet kit, Calms deodorant and Pure Balsam Sol. It is impossible to choose, they are all wonderful.

How do you feel more beautiful? When I sleep 9 hours, my soul shines beauty and happiness.

Madalena Telo

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