TO BE

Zodiac sign: Virgo
Season: Autumn
One color: Gold
A book: I'm currently reading Fernando Pessoa's biography
A movie: "Lion, the long road home"
A song: Colors of the wind
A podcast:Grounded by Louis Theroux
An object: Crystals
Favorite place in the world: difficult to answer this one... I've lived in 12 countries, I have many favorite places but suddenly, the Amazon and Regents Park in London.

TO CREATE

Who and what inspires you? Nature… so perfect and cyclical. Always transforming and everything with a purpose for the whole.
What do you still need to create? A son
How to maintain creativity? Meditation helps me to have an “empty glass”, and thus be able to access parts of myself that need expression.

TO LIVE

First thing to do when I wake up: spend 5 minutes hugging my cat
How to relax at the end of the day: read a book
A place to disconnect: Sintra
Favorite physical exercise: dancing
How you release stress: physical exercise, walks in nature, sitting by a tree and asking it to take all the stress and negativity away from me... it works!
A woman who inspires you: Mary Magdalene

NOURISH

Your ideal diet is… without excesses but also without crazy restrictions. I eat everything but I opt for vegetarian meals most of the time.
What you always have in the fridge: Vegetables and coconut yogurt
Dinner-saving recipe: Lentil salad
Favorite drink: Green juices and Golden Milk
Favorite snack: Something sweet…
Favorite restaurant: Trigo Vermelho in Aljezur
Favorite cookbook: 'Ella's Delights'

TO CARE

Beauty icon: Salma Hayek … feminine, sense of humor and naturalness
An essential piece of clothing: Dresses
What's not missing from your beauty routine: Combing your eyebrows
Favorite MPL'beauty product:Revitalize facial serum and body scrubs How do you feel more beautiful? When I'm happy!!