TO BE
Zodiac sign: Virgo
Season: Autumn
One color: Gold
A book: I'm currently reading Fernando Pessoa's biography.
A film: "Lion, the long road home"
A song: Colors of the Wind
A podcast:Grounded by Louis Theroux
An object: Crystals
Favorite place in the world: that's a tough question… I've lived in 12 countries, I have many favorite places, but off the top of my head, the Amazon and Regent's Park in London.
TO CREATE
Who and what inspires you? Nature… so perfect and cyclical. Always transforming, and everything with a purpose for the whole.
What else do you need to create? A child.
How do I maintain creativity? Meditation helps me to have an "empty cup," allowing me to access parts of myself that need expression.
TO LIVE
First thing to do when I wake up: spend 5 minutes cuddling with my cat.
How to relax at the end of the day: by reading a book.
A place to switch off: Sintra
Favorite physical exercise: dancing
How do you relieve stress: physical exercise, walks in nature, sitting at the foot of a tree and asking it to take away all the stress and negativity from me... it works!
A woman who inspires you: Mary Magdalene
NOURISH
My ideal diet is... without excesses but also without crazy restrictions. I eat everything but I opt for vegetarian meals most of the time.
What you always have in the refrigerator: Vegetables and coconut yogurt.
Dinner-saving recipe: Lentil salad
Favorite drinks: Green juices and Golden Milk
Favorite snack: Something sweet…
Favorite restaurant: Trigo Vermelho in Aljezur
Favorite cookbooks: 'Ella's Delights'
TO CARE
Beauty icon: Salma Hayek … feminine, humorous, and natural.
An essential piece of clothing: Dresses
What's always part of her beauty routine: Brushing her eyebrows
Favorite MPL'beauty product:Revitalize facial serum and body scrubs. How do you feel most beautiful? When I'm happy!!