What you eat affects (and a lot) your desire!

Libido is not just a matter of hormones - Nutrition plays a giant role in energy, circulation and even mood. If you are unwilling (or want to increase your desire even more), maybe it's time to look at the plate. Some natural foods are true potential of pleasure, helping to balance hormones, improve circulation and reduce stress - all you need to enter the right mood.

Ready to find out what to include in your routine? Here are the best allies for a wish upstairs!

Litter - The Incas Superpi
Called the “natural viagra” of the Andes, this tuber has compounds that help balance hormones, increase energy and even improve fertility. It works as a turbo for resistance (And not just in the gym!).

Watermelon - The Queen of Blood Flow
Loaded citrulline, an amino acid that relaxes blood vessels and improves circulation… yes, more blood where it matters.

Cocoa - The delight that is good for desire
Contain phenylethylamine, the same substance as the brain frees when it is in love. Also, activates dopamine and endorphins, i.e, More pleasure and less stress.

Eggs - the hormonal balance that was missing
Rich in L-ARGININEThey help increase nitric oxide production, essential for good circulation. Less stress, more desire.

Walnuts & Pumpkin Seeds - Testosterone Fuel
Full of zinc, the essential mineral to maintain balanced testosterone levels. Yes, women also need testosterone to have a healthy desire!

Red Meat (quality) - The dose of energy and iron
Low iron levels can cause fatigue and lack of desire. Quality red meat provides iron and zinc, essential to maintain the energy up there (If you understand me!).

Want to raise the desire even more?
We have the perfect combination:

Ours Super Desire Chocolates - Think of a Boost for desirebut chocolate. The cocoa arouses the senses, the Shilajit and the stretcher give energy, and the Epimedium and Shatavari? Well, let's say they are the secrets of the ancient potions of love. The perfect snack for when you want… well, want more.

Super desire capsules - If stress is the biggest enemy of your libido, we present the solution. Shilajit for resistance, Schisandra for circulation, epimedium for that extra push. In summary? The easiest way to put the desire back in the right mood.

Now that you know what to eat, how about experimenting? We left two easy and delicious recipes - a beaten and some energy balls - to give that extra boost to your libido.

Stimulant smoothie with Litter

A simple, delicious and nutrient beaten to improve energy, well-being and libido.

Ingredients:

• ½ frozen banana
• ½ cup of frozen raspberries
• 1 fresh spinach handle
• 1 teaspoon of litter
• 1 Scoop of Mix pure beauty (replaces collagen and brings an antioxidant boost)
• 1 tablespoon of flax seeds
• 1 tablespoon of almond butter (or other dried fruit butter)
• 200ml of milk that likes the most

Preparation:
Put all ingredients in a blender.
Beat until you get a creamy and uniform consistency.
Serve in a glass and, if desired, sprinkle with some flax seeds or fresh raspberries on top.

Why this beaten?

• Raspberries: Rich in antioxidants, promote circulation and improve blood flow, essential for libido.
• Mix pure beauty : It contains vegetable collagen and overlooking skin, balance hormones and increase vitality.
• Litter: A natural aphrodisiac that improves hormonal balance and desire.
• Linseed: Helps balance hormone levels and improve overall health.

This beaten is a perfect ally to start the day with energy and a touch of sensuality. Are you ready to try?

Stimulating energy balls for libido

These balls are a delicious snack, fast to prepare and full of ingredients that support well-being, energy and hormonal balance.

Ingredients (yields about 22 balls):

• 1 cup of bumps
• ¼ cup of cashew butter or natural almond (can use seed butter as an alternative)
• ¼ cup of sugar -free coconut flakes
• ¾ Coguenee oats+ 3 tablespoons to add at the end
• 2 tablespoons of flaxseed
• 1 tablespoon Protein Pure Beauty (replaces proteins and adds a vegetable collagen boost and superfoods)
• 2 tablespoons hemp seeds
• 1 teaspoon of cinnamon
• 1 teaspoon of cardamom
• ¼ tsp of sea salt
• 1 teaspoon vanilla extract
• ¼ cup of raw almonds
• ¼ cup of raw walnuts

Preparation:
Mix the main ingredients: Put the dates, cashew butter, coconut flakes, oats (set aside 3 tablespoons), flax flour, Protein Pure beauty, hemp seeds, cinnamon, cardamom, salt, vanilla, almonds and walnuts in a food processor. Pulse until it gets a homogeneous but slightly granulated texture.

Add the remaining oats: Transfer the mixture to a bowl and add the 3 tablespoons of reserved oats. Mix until incorporated.

Form the balls: Use a spoon to remove small portions of the mixture (about ½ tablespoon) and mold in balls with your hands.

Keep: Place the balls in a hermetic container and store in the fridge or freezer.

Why these balls?

• Pure Beauty Protein : Superfall with vegetable collagen and adaptogens that improves energy, hormonal balance and skin health.
• Flax and hemp: Rich in omega-3 and antioxidants, they help balance hormones and improve circulation.
• Walnuts and almonds: Zinc and magnesium sources, essential for libido and energy.
• Cinnamon and cardamom: Hot spices that stimulate the senses and circulation.

Extra Tip: These balls are perfect for a snack before a special meeting or a day -to -day energy boost. 💕

Are you ready to try?