3 TIPS FOR A TRUE SPRING CLEANING

This week started differently… With more light, warmth, and hope. Maybe because I started making a real effort to take care of myself.

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I started by doing a kind of detox for my body and my house. And even though they say it's a "myth," I believe the opposite... Tidying up our space. Cleaning it not only physically, but also energetically, makes things flow differently. The power of Feng Shui .

I started with the children's closet and donated all the clothes that no longer fit or that they don't use. I organized everything very well, and started sorting through the winter clothes. I did the same with my own. I forced myself to give away the clothes I haven't worn in at least 2 years.

It seems the spaces needed to breathe…

The same goes for toys, books, and loose "pieces" that are always lying around the house.

After that, I like to rub Palo Santo throughout the house (you can see how to use ithere ), the scent brings renewal. I especially rub it at the entrance of the house and in the places where we sleep.

2

It's time for a RESET! To shake off this winter dust (which I can't stand anymore) and accept that spring has arrived, bringing warmer days. The perfect time for a detox.

That's why I developed this new 7-day DETOX Reset KIT . Super easy for those who don't have time, as it includes everything you need to help us make a change in 7 days.

The idea is a complete detox to help us feel lighter and more energetic. The kit includes an instant breakfast, a protein shake, and a detox powder – enough for 7 days of intake. It also includes a 23-page DETOX manual with everything you need to know to help you succeed in this detox. A body brush and a jacaranda wood brush are also included.

These 7 days of Reset help oxygenate the body and release toxins, to speed up metabolism and reduce bloating naturally.

It seems like my body really needed a reset, because everything about me has changed. I have more energy, a better mood, more creativity, and my metabolism has improved a lot.

This is the kind of cleaning we should do four times a year, with the changing seasons.

I managed to find more willpower in the mornings to exercise my body and take better care of myself. This is the website I use to "exercise" at home.

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Cleansing toxins... This is the greatest ally for a healthy, toned, and soft body...

Use the body brush before showering to remove toxins .

Apply MAR Oil all over your body and use the Gua Sha Body tool to always massage from the extremities to the heart (avoiding the chest area). This process will activate circulation, move stagnant areas, melt cellulite, and do other good things like that.

I don't usually treat my body the way I treat my face, but from now on I'm going to make a real effort to do so, because I believe that consistency is the best ally for true transformations.