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De Dentro para Fora com Maria Lousão

From Inside Out with Maria Lousão

Maybe you're already lucky enough to know Maria Lousão, an artist from Lisbon with unparalleled good taste. If you don't know her, I advise you to stop by and see her work.

Around here we were curious (really) to know what she likes, what she listens to, what she reads... I hope you like it.

Maria Lousao - Being

TO BE

Zodiac sign: Aries

Season of the year: Summer

One color: All, I love colors!

A book: “The black book of style” I find this book funny, “ be a Parisian wherever you are ” by several authors and one of them is a style reference for me, Caroline de Maigret. I recently started reading “ Also white people know how to dance ” by Kalaf Epalanga, it covers themes that I woke up to a few years ago.

‌ A movie: Elvis.

A song: Music is like color for me, I can't choose, we listen to a lot of music at home and of different types, I like so many.

‌ An object: A mini wooden chair that my father made, I've had it since I was a child and now it's in my living room on the shelf as a decorative object.

‌ Favorite place in the world: Arrábida

Maria Lousão - Create

TO CREATE

Who and what inspires you? People, places, objects, it's difficult to choose just one because I see stimuli and inspiration everywhere and that happens to me a thousand times a day 😅

‌ What do you still need to create? So much so, I feel like I've only just started.

‌ How to stay creative: I save all the ideas I have, I write, take photographs and use these notes whenever I need to, I try to paint when I have an idea, this could mean starting a painting at 4:00 in the morning.

Maria Lousao - Living

TO LIVE

First thing to do when waking up: Breakfast and coffee.

How to relax at the end of the day: Go to a park or garden before going home.

A place to disconnect: My home.

Favorite physical exercise: Walking and swimming in the sea.

How do you release stress? Mar da Arrábida, I grew up there and when I need balance I run there.

A woman who inspires you: Graça Paz , it was following Graça's work that I gained the courage to show what I painted and create a page to share it, until then I didn't keep any of my paintings, I didn't show them and give them to friends and family. Graça inspired me to take my talent seriously and turn it into my work.

Maria Lousão - Nurture

NOURISH

Your ideal diet is… A little bit of everything, but I can't live without good grilled fish.

What you always have in the fridge: eggs, Greek yogurt and jam.

Dinner-saving recipe: My husband's chili is incredible and everyone loves it!

Favorite drink: Coffee.

Favorite snack: Fruit and toast.

Favorite restaurant: It has closed and was in Setúbal, now it is Páteo 13 in Alfama, a grilled fish restaurant, of course.

Favorite cookbook: I actually invent a lot when cooking, and when I need help I turn to recipes on the internet.

Maria Lousão - Caring

TO CARE

Beauty Icon: Lots of buts, Tina Kunakey is beautiful.

An essential piece of clothing: Carhartt dungarees , I have 3 and they were perfect while I was pregnant, they are still a size larger.

What's not missing in your beauty routine: Cleansing and hydrating your skin.

Favorite MPL'beauty product: Super Hair Serum .

How do you feel more beautiful? Beautiful skin, treated hair and clothes that you like but are comfortable.

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