Sunspots are one of the most common complaints in the summer—and it's no coincidence. Intense sun exposure (often without adequate protection) leads to changes in melanin production, resulting in spots on the face , especially in areas such as the cheeks, forehead, and upper lip.
In this comprehensive guide, we explain what sunspots are , how to prevent them with internal and external protection, and which daily care routines really work — using natural, safe, and effective ingredients.
What are sunspots?
Sunspots , also known as hyperpigmentation , melasma , or sun spots , are changes in skin color caused by excessive exposure to UV rays. They appear mainly on the face, hands, and chest—the most exposed areas.
They are more common:
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For fair skin
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After sunburns
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During periods of hormonal changes (pregnancy, birth control pills, menopause)
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After using sensitizing ingredients (such as retinol or strong acids)
How to prevent sunspots on the face?
1. Avoid direct exposure during peak hours.
Between 11:30 am and 4 pm, the sun is most aggressive. Opt for morning or late afternoon hours—your skin will thank you.
2. Always use physical protection with a high SPF.
Our Mineral Stick SPF50 is 100% natural, with non-nano zinc oxide and no chemical filters. It protects against UVA and UVB rays, is biodegradable, and ideal for delicate areas of the face. But you can see all the sun protection we recommend here.
3. Reinforce protection with a hat, sunglasses, and light clothing.
Sun protection doesn't just come from sunscreen . Wide-brimmed hats and lightweight fabrics are indispensable allies.
4. Take care of your skin from the inside out.
Opt for a diet rich in antioxidants and natural anti-inflammatories:
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Tomato (rich in lycopene)
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Matcha (rich in catechins)
- Green leafy vegetables and carrots (full of beta-carotene). Anything that reduces inflammation helps the skin cope better with the effects of the sun.
How to treat sunspots naturally?
1. Avoid harsh products like retinol or strong acids in the summer.
These ingredients increase sensitivity to the sun and may worsen blemishes.
2. Use safe, stain-resistant skincare products, even in the sun.
Our Radiant line was created precisely for this purpose:
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Radiant Essence : with aloe vera, it refreshes and prepares the skin to receive the active ingredients.
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Radiant Serum : with Bakuchiol , the natural alternative to retinol, which treats blemishes, melasma and signs of aging without sensitizing the skin.
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Radiant Cream : improves texture and firmness, stimulates collagen, and addresses hyperpigmentation.
All products in the line can be used during the day , even in the sun.
3. Maintain a consistent routine.
The results in treating blemishes come from consistency: sun protection + the right active ingredients + patience. Over time, the skin will regain an even and healthy tone.
Extra tips that make all the difference.
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Reapply sunscreen every 2 hours , especially if you sweat or go in the water.
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Avoid squeezing pimples or scratching your skin — this can cause post-inflammatory hyperpigmentation.
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Get enough sleep — sleep regulates hormone production and supports cell regeneration.
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Use the Radiant range. All year round — it's safe, effective, and skin-friendly, even in the hottest months.
The Natural Anti-Dark Spot Routine
In the morning
Radiant Essence
Radiant Serum
Radiant Cream
→ Pure Sunscreen Serum or Mineral Stick SPF50 (last step)
At night
→ Gentle cleansing
→ Essence + Serum + Radiant Cream
→ Light and anti-inflammatory diet (tomato, green tea, carrot)
How to avoid sunspots on the face?
→ Use mineral sunscreen SPF50 , avoid sun exposure between 11:30 am and 4 pm, and reinforce this with a hat and antioxidants. See what to eat to have fewer blemishes here.
What is the best natural treatment for sunspots?
→ Products with bakuchiol, aloe vera, and antioxidants — such as the Radiante line.
Can I treat sunspots in the summer?
Yes! With safe sun protection, such as bakuchiol — a natural alternative to retinol. You can read all about this amazing product for treating blemishes here.