Seasonal hair loss is a myth... that's why we've had so many questions about hair loss all year round.
Here we're obsessed with all things hair and we have some "foolproof tricks" that will help you control, prevent and treat all kinds of conditions related to hair and scalp.
But why does hair fall out more with the arrival of autumn?
Hair loss typically occurs 4 to 6 months after a stressful event or illness. Reflecting on events from previous months can quickly lead to identifying a "reason."
During the summer, hair is exposed to UV rays, seawater, and pool chlorine. We relax our routines and perhaps forget to apply a [protective product/conditioner]. mask or the serum consistently.
During the summer, our greatest ally is hair sunscreen . We advise against leaving home without it, especially if you're going to spend the day outdoors in the sun. This product is essential for controlling hydration and preventing hair loss due to excessive sun exposure.
*Tip* Just spray a little into the palm of your hand, "warm up" the protector with both hands, and apply it especially to the lower parts of your hair (more towards the ends).
Returning to the "autumnal slump," it is believed that the body is responding to hormonal changes. With the stress of returning to reality , and fewer hours to rest, our circadian rhythms change and, consequently, so does our hormone production.
Therefore, this is the right time to reinforce hydration , stimulate the scalp, and ensure that we don't have any vitamin or micronutrient deficiencies. Here's what you need to know. Our perfect anti-hair loss routine!
Increase hydration.
Changes in temperature alter the hair's natural hydration, and you may have already overexposed your hair during the summer. Good hydration is synonymous with elasticity and strength. Ideally, apply it to the ends . Apply a hair mask while you sleep. The longer you leave it on, the more nutrients will be absorbed. mask They penetrate the hair cuticles. That's why it's so important that the ingredients are 100% natural. Remove excess grease with a deep wash. shampoo and conditioner.
*Tip* When washing your hair, use the mask on the ends and shampoo on the rest of your hair; this cleans and moisturizes more deeply. Always rinse your hair with lukewarm water; avoid hot water as it damages and weakens the hair strands.
Massage your scalp.
It's like preparing the "soil" to plant seeds, and then you just wait for them to grow strong. Without a healthy scalp, hair doesn't grow. Scalp massage stimulates blood circulation, strengthens the roots, and increases nutrient absorption through the hair follicles.
How do you work the soil? Always with dry hair, apply a few drops of serum Apply the product to your hands or directly to the roots of your hair, and massage with the jade comb . This comb was specially designed to stimulate circulation, helping the follicle receive the botanical actives that will nourish it and stimulate its growth. It also helps to fill in the hair strand and bring more volume and strength to the hair. Perform this massage in circular motions, all over your head, especially in the areas you feel are weaker.
Another way to "prepare the soil" that works very well for those experiencing significant hair loss and developing areas of reduced density is the dermaroller . This "tool" increases blood circulation in the scalp, stimulating the transport of nutrients and oxygen, thus promoting hair growth and giving it more volume, structure, and thickness. Also It increases collagen production and stimulates cell renewal.
*Tip* You should always use this tool on clean hair, preferably after washing. Rinse and proceed with the massage. Roll the dermaroller over your scalp, read the step-by-step instructions here . Followed by a few drops of the super hair serum, this process will help the serum's nutrients penetrate the scalp more effectively, thus stimulating the roots for stronger, healthier hair.
Avoid combing wet hair.
Wet hair is more elastic, and the force of brushing can pull or break the strands. Ideally, you should brush your dry hair before washing it . And during washing, avoid re-tangling it. Wash your scalp with circular motions and gently squeeze the strands between your hands. This way, you'll leave the shower with your hair combed and ready to dry.
Washing your hair properly is also an art.
In the world of Trichology (scalp and hair treatment), some advise washing your hair almost every day, as studies show that those who wash more frequently (in the correct way) experience less hair loss within 5 weeks. But what is the correct way? The correct way is to remember to shampoo the nape of your neck and the area behind your ears, trying to massage to activate circulation. Apply conditioner only to the ends, not to the scalp. Those with drier hair can use a hair mask as a conditioner. Try washing your hair with lukewarm/cold water, as hot water is harmful to hair health. 
Eating real food
Good nutrients = good hair. It's important to maintain a good intake of healthy fats, micronutrients, and vitamins. Avocado, dried fruit, legumes, oily fish, chia seeds for Omega-3, dark green vegetables, citrus fruits and kiwis (Vitamin C!), eggs, sweet potatoes, and seaweed (for a good source of iodine) – stock your pantry and refrigerator with all of them!
Here we recommend prevention and taking the SUPER HAIR powder mix, a blend composed of vegetable proteins and medicinal plants that help deliver the nutrients you need (from the inside out) to have not only strong and shiny hair but also a healthy body. When you eat poorly, which is easy to do nowadays, either due to lack of time or access to truly nutritious and organic ingredients, your hair (and teeth) are the first to suffer the consequences, as the body goes into "lockdown" mode and stops sending nutrients to places it deems unnecessary, with hair being one of the first to be affected.
By taking 1 to 2 dessert spoons daily of this super hair blend, you'll get everything you need to start your day (a good dose of plant protein, essential oils and botanical actives that will nourish your system, but especially your hair, skin and nails). Here 's a delicious recipe to help you begin this journey.
Consider supplementing
Various phases of our lives may require extra help, whether it's postpartum, menopause, periods of increased stress … This natural supplement , capable of regulating cortisol production (the stress hormone), supporting hormone production, and providing a boost of vitamins and nutrients specifically for hair, can make all the difference in the appearance of our hair, controlling hair loss and promoting the growth of new strands.
Super Hair capsules are easy to take and super effective. This dietary supplement should be taken for at least 3 months.
Avoid tying your hair up and drying it with a hairdryer.
Above all, avoid very tight ponytails. They create tension in the hair strands and cause them to break more easily.
Excessive use of hair dryers and straighteners leaves hair dry and brittle, so whenever you have to use these tools, protect your hair with this protector. It works as a heat protectant, protecting the hair strands with its natural bamboo-based silicone. And it makes hair fuller and more manageable.
When possible, dry your hair on the lowest heat setting for 50% of the time, and then use the rest. Let it dry naturally in the open air.
Avoid chemical dyes.
If you dye your hair and haven't yet given in to... Henna , maybe you should try it. Hair dyes are full of chemical compounds that penetrate the scalp . Furthermore, they leave hair drier, more brittle, and fragile. If you opt for a natural color, you'll not only be giving your hair a new color, but also nourishing it with each application. You can follow the step-by-step instructions in this video .
Manage your emotions and rest!
The same old advice, which is useful for so many problems in our lives. High stress levels and poor sleep are the enemies of healthy skin and hair. For a more restful and restorative sleep, try our drops.
Be patient and consistent.
Hair grows approximately one centimeter per month. And it has natural cycles of growth, rest, and shedding. We cannot change this mechanism, nor can we change our genetics or age, which also influence it. But we can, indeed, Be patient and consistent with our hair care routines. and our daily habits.
You'll see that the differences are noticeable!