1. I always look for natural and organic ingredients in beauty products and food, not forgetting the clothes I wear. Latitid (a Portuguese brand!) has many super comfortable styles made from organic cotton.
2. I couldn't imagine life without my shower water filter . I use one from Klean to remove chlorine and other chemicals. Since I started using it, my skin and hair are much less dry and shinier.
3. It's great to see things changing and to know that it's possible to go for a massage or a manicure with the assurance that no chemicals will be used. The Sisu beauty studio seems like a dream.
4. If I lived in Lisbon, I wouldn't miss the cycling classes at Studio Rise . They manage to make exercise feel like nothing. Our bodies (including our skin and mood) always appreciate a good sweat!
5. Addicted to this Gua Sha massage routine - nothing better to stimulate skin elasticity and the lymphatic system. If you still have doubts about how to use the Firming Kit , I'm sure this video will clear them up.
6. Applying a good moisturizer to the skin of the body is one of those things I never forget – it's like brushing my teeth. Hidrata is the balm I created thinking about those cold winter days that leave the skin drier and screaming for a hydration boost.