If there is one thing we know about cellulite, it is that it is not only natural, but also perfectly normal. In fact, it is something that affects more than 90% of women, to a mild, moderate and severe degree, and for various reasons such as hormones, genes, stress, poor circulation or less healthy lifestyle habits.
Still, as we all know, cellulite can diminish our self-esteem, making us feel less comfortable, less beautiful, or less attractive. Although we are in favor of feeling good in our own skin, embracing what makes us unique and special, we are also in favor of the freedom to improve the aspects we don't feel so good about. For us, both are a form of self-love - and the important thing is that they always come from that place of self-esteem!
In this article we'll share with you five tips to help diminish cellulite at home, and tell you everything you need to know about one of our new launches, created especially to smooth, tone, sculpt and drain the skin, smoothing the famous "orange peel" appearance.
Stimulating the lymphatic system
Those who follow us here on the blog know how much we love our Hand Body Brush! We never tire of talking about it, and there is no shortage of reasons for that - its natural, super-soft bristles allow for dry brushing of the skin, and are the precursors to a wonderful exfoliation and detox ritual.
In addition to leaving skin softer and more toned by removing dead skin cells, dry brushing stimulates the lymphatic systemsystem, boosting the natural process of releasing toxins and toxins from the skin. helping to diminish the appearance of cellulite.
Exfoliate the skin
It's no secret that exfoliation has numerous benefits for our skin. When we exfoliate our bodies once or twice a week, our skin feels much healthier and hydrated - and when it comes to cellulite, there is no better ally than our Awakening Exfoliant.
Enriched with coffee and kakadu plum, this super vitamin C-rich scrub brightens the skin, fights cellulite and lightens pigmentationwhile promoting regeneration and collagen production for a healthy skin. for a firmer, more toned and radiant appearance.
Moisturize and massage
Although the factors that cause cellulite are not solely related to the skin, when the skin is less strengthened, poorly nourished, dry, or dehydrated, the familiar "orange peel" appearance becomes even more noticeable. With this in mind, we have created our new Firming Kit, a super novelty to soften, smooth, tone, sculpt and drain the skin, composed of Firming Slimming Oil and Body Gua Sha. Our new oil is a 100% natural formula with organic ingredients and reducing properties to deeply hydrate and activate circulation, while the gua sha allows you to massage the skin and help the oil penetrate deeper layers. Together, these two treatments create a ritual that will completely transform your skin, helping to activate lymphatic drainage, eliminate fluid retention and toxins, and diminish the appearance of cellulite.
Exercise and maintain a balanced diet
Our daily habits are (very) important factors in the appearance of cellulite, and practicing the healthiest possible lifestyle is essential to help diminish its appearance.
An addition to exercise, especially activities such as running, yoga, HIIT, or strength training, maintaining a balanced diet is also fundamental to reduce cellulite. Foods high in sugar, salt and fat, as well as food that is too salty, can inflame the tissues and contribute not only to the appearance of cellulite, but also make it more pronounced. Our suggestion? Opt for a diet rich in fruits and vegetables, and try to increase the intake of foods rich in fiber, magnesium (flax seeds, whole grains, and nuts), and potassium (legumes and vegetables).
Drink (a lot) of water
Fact: Hydrating on the inside is just as important as hydrating on the outside! Without water, our skin becomes weaker, thinner, and wrinkled, causing cellulite to become more visible.
Drink plenty of water is essential for our beauty and health, and it is also an important step to increase skin elasticity and help reduce cellulite. For this, there is nothing better than having your Thermal Bottleso you never forget to drink water throughout the day!