2025 is the year to dive deeper in itself, redefine priorities and create a life aligned with what makes you feel truly alive. These habits were designed for those looking for the most meaning, connection and transformation in everyday life.

1. Start the day with natural light

Change the mobile phone alarm for waking up with natural light. Opening the windows or taking a morning sun ride regulates the circadian cycle, improves mood and gives energy during the day.

2. Reorganize the space to attract good things

Let the energy flow as you get rid of objects that no longer serve. Enter plants, crystals or pieces that really inspire you to create a high environment.

3. Manifest through writing

Book 10 minutes a day to write your desires as if they were already reality. This exercise of gratitude and intention helps align the mind with what you want to attract.

4. Energy baths

Incorporate coarse salt and essential oils in your routine. They are ideal for cleaning accumulated energies and creating space for new intentions. Nothing better than this exfoliating.

5. Invest in conscious rest

Adopt the "Dolce Far Niente"-allow yourself to be intent on intentional pause, without distractions, to hear your thoughts and reconnect with the present.

6.

Learn to eat seasonally, incorporate fresh and local ingredients into your diet. This not only benefits health, but also promotes a deeper connection with nature.

7. Become friends with silence

Turn off the noise. Try starting or finishing the day with 5 minutes of absolute silence. This little habit can bring surprising clarity.

8. Ritualize your personal care routine

Transform skin care and the body in rituals of self-e. Choice products with natural ingredients and apply them with intention and presence.

9.

Set aside time for activities that have no purpose beyond bringing joy, whether painting, dancing or cooking without haste. Creativity blooms in the joke.

10. Live for cycles, not for schedules

Instead of tiredness Or force productivity, align yourself with the natural cycles of your body and energy. A few weeks are for creation, others for rest - hug both.