There are those days when you really need something sweet. This is the answer to that dilemma. A delicious and healthy snack with dark chocolate and medicinal plants that support hormonal balance. Therefore, a snack you won't regret.
Serves 6 to 8
1 1/2 cups of dark chocolate (we used Super Desire chocolate)
1/2 cup almond butter or tahini
4 rice crackers, you can use more if you want.
2 dessert spoons of Ashwagandha
PREPARATION
Line a baking pan with parchment paper. Set aside.
Melt the chocolate in a medium bowl over a double boiler.
Add the almond butter and mix. Add the Ashwagandha and mix again.
For the rice crackers, cut them into small pieces. Incorporate,
Pour the mixture into the prepared mold. Using the back of a spoon, compact everything well and level it evenly. Refrigerate for 30 minutes or until firm.
TIP
Ashwagandha is a medicinal plant that helps balance the hormonal system, elevating mood and naturally increasing energy.
Widely used in Ayurvedic medicine, it enhances focus and mental energy, while reducing irritability and anxiety.
Take 1 to 2 teaspoons daily.
1 comment
E substituir as bolachas de arroz por frutos vermelhos? Também deve ficar delicioso!