Having strong, luminous and healthy hair is a combination of several factors. Your hair, like your skin, is a reflection of your lifestyle and, of course, the products you put into it.
If your hair has been feeling more fragile, brittle, dull and lacking texture, these tips are for you. If you have questions about how to use your products - "after all, how should I use the Super Cabelo serum ?!" -, stay here too. Let's explain everything about the Best Hair Routine.
Choose a natural shampoo & conditioner
The advantage of natural shampoos and conditioners is that they do not contain abrasive and toxic ingredients, which can irritate the scalp, dull hair or weaken it. Super Cabelo shampoo is suitable for all hair types. Effectively cleanses, strengthens hair and prevents hair loss. mpl'beauty conditioner is enriched with bergamot and orange blossom oils for their ability to strengthen, hydrate and soothe scalp irritation. You should wash your hair regularly, but you don't need to wash it every day. Do it according to your hair type: finer, oily hair will need to be washed more frequently, as opposed to thicker, drier hair.
Massage your scalp with a serum
If you want to stimulate hair growth and strengthen strands, you must go directly to the root of the problem. At least once a week, treat yourself to a scalp massage, with a few drops of Super Hair serum . In addition to being super relaxing, the massage helps to enhance the absorption of botanical extracts through the hair follicles. Helps strengthen hair, prevent hair loss and soothe irritated scalps. You can leave it to act overnight, washing well the next day.
Nourish all hair with a mask
Masks are a great way to protect your hair from external damage, increase hydration, care for your scalp and reduce the likelihood of hair loss. Once a week, or more, if your hair feels very malnourished, use the Super Hair mask . Apply throughout the hair, from root to tip. Protect your hair with a towel and leave it on overnight. The oils, butters and plant extracts will do all the work, leaving your hair stronger, softer and more luminous.
Nourish your hair from the inside out
Hormonal imbalances or stress are automatically signaled by our hair. If you feel that when you run your hand through your hair, you get too many strands in your hands, or if you see too much hair falling out in the shower, a supplement based on medicinal plants can help break these cycles. Try taking 3 Super Cabelo capsules , every day, at least 3 times, and see the difference. It is a supplement without contraindications and with excellent results, even in cases of postpartum hair loss.
Eat real food!
Our hair, like our skin, needs nutrients. When you neglect your diet, it's normal for your hair to show signs. These are some of the most important nutrients for healthy hair:
- Vitamin A (carrots, spinach, eggs, sweet potatoes)
- Zinc (pumpkin seeds, lentils)
- Iron (legumes, eggs, animal protein)
- Vitamin C (citrus fruits, strawberries, peppers)
- Biotin (salmon, avocado, nuts and seeds)
- Vitamin D (eggs, fish, fortified foods)
- Vitamin E (almonds, avocado, sunflower seeds).
