Having strong, shiny, and healthy hair is a combination of several factors. Your hair, like your skin, is a reflection of your lifestyle and, of course, the products you put on it.
If you've been feeling your hair is more fragile, brittle, dull, and lacking texture, these tips are for you. If you have questions about how to use your products – "how should I use the Super Hair serum , after all?!" – stay here too. We'll explain everything about the Best Hair Routine.
Choose a natural shampoo & conditioner.
The advantage of natural shampoos and conditioners is that they don't contain abrasive and toxic ingredients that can irritate the scalp, leave hair dull, or weaken it. Super Cabelo shampoo is suitable for all hair types. It cleans effectively, strengthens the hair, and prevents hair loss. The mpl'beauty conditioner is enriched with bergamot and orange blossom oils, known for their ability to strengthen, hydrate, and soothe scalp irritation. You should wash your hair regularly, but you don't need to wash it every day. Do this according to your hair type: finer, oilier hair will need to be washed more frequently, unlike thicker, drier hair.
Massage your scalp with a serum.
If you want to stimulate hair growth and strengthen your strands, you should go straight to the root of the problem. At least once a week, treat yourself to a scalp massage with a few drops of Super Hair serum . Besides being super relaxing, the massage enhances the absorption of botanical extracts through the hair follicles. It helps strengthen the hair, prevent hair loss, and soothe an irritated scalp. You can leave it on overnight, washing it thoroughly the next day.
Nourish all your hair with a mask.
Hair masks are a great way to protect hair from external damage, increase hydration, care for the scalp, and reduce the chance of hair loss. Once a week, or more often if you feel your hair is very malnourished, use the Super Hair mask . Apply it all over your hair, from roots to ends. Protect your hair with a towel and leave it on overnight. Oils, butters, and plant extracts will do all the work, leaving your hair stronger, softer, and shinier.
Nourish your hair from the inside out.
Hormonal imbalances or stress are automatically signaled by our hair. If you feel that when you run your hand through your hair, you end up with many strands in your hands, or if you see a lot of hair falling out in the shower, a supplement based on medicinal plants can help break these cycles. Try taking 3 Super Hair capsules every day, at least 3 times, and see the difference. It's a supplement with no contraindications and excellent results, even in cases of postpartum hair loss.
Eat real food!
Our hair, just like our skin, needs nutrients. When you neglect your diet, it's normal for your hair to show signs. These are some of the most important nutrients for healthy hair:
Vitamin A (carrots, spinach, eggs, sweet potatoes)
- Zinc (pumpkin seeds, lentils)
- Iron (legumes, eggs, animal protein)
Vitamin C (citrus fruits, strawberries, bell peppers)
Biotin (salmon, avocado, nuts and seeds)
Vitamin D (eggs, fish, fortified foods)
Vitamin E (almonds, avocado, sunflower seeds).