How and why brush the body dry?

Brush the dry skin? Yes, there are numerous benefits, but we feel that there are still many doubts about this ritual. This is such an affordable and simple gesture that it can help relieve the feeling of tiredness and swelling, after too many hours standing, the tone the skin and even Prevent the appearance of cellulite.

Add this little gesture to your routine, will make all the difference!

Why brush the dry body?

If you are a practical woman, you will love this technique, because you will be detoxifying the body and exfoliating the skin at the same time. We don't always have time to massage and treat our skin, so a tool that can do both is a jackpot!

In addition to all the enumerated benefits, it is also a great way to activate circulation, remove dead cells, detoxify the system and keep the skin soft and firm. Will be making a Lymphatic drainage at home and to clear the pores to facilitate the expulsion of toxins. Like bonuses to Skin is really soft and ready to receive hydration.

HOW IT WORKS?

Ours brushes It is made of natural bristles that massage the body activating blood flow and collagen production. These bristles, although soft, have the right hardness to remove dead skin at the same time. By repeating the movements “brushing” the body, it will also be increasing the firmness of the skin (even in the most “problem” zones).

HOW TO USE?

Preferably brush the body early in the morning, before bathing and Always with dry skin.

• Always brush with movements from the bottom up (from the ends), towards the heart 

• Start this ritual starting with the feet and go through the legs and thighs, always in ascending movements

• Then massage the belly in circular motions, which will stimulate the digestive system, moving to the buttocks and back, in ascending movements from the lower back to the neck.

• Then brush your arms from your hands to the shoulders. Do not forget the armpit zone, a super important point of the lymphatic system.

• Lastly, slide the brush from the neck to the shoulders on both sides, and then massate the neck.

 

End with a shower with our gel, In the end, pass the body through cold water, to stimulate blood circulation, before moisturizing it well. Apply body oil Revitalize to moisturize deeply and reaffirm the skin.

Make this ritual once twice a week and tell me the differences you feel!

Why does it work so well?

A Skin receives one third of the total blood circulation of the body. When the liver does not work correctly and we have excess toxins in the blood, it is the skin that is in charge of expelling this excess. It is responsible for 25% of our natural detox capacity. The skin is also the first organ to give a sign of imbalances and deficiencies. Therefore, it is very important that we take care of it, beyond moisturizing the skin of the face and body when we remember.

There are a lot of external benefits that will automatically notice. A much softer skin, cellulite prevention and sagging and less for the ingrown are some of them. But the great power of dry brushing is even in the benefits into your body.

When brushing the body, stimulates the lymphatic system, Responsible for the removal of toxins from the body. When congested, it accumulates toxins, making it more conducive to developing inflammation. It also activates blood circulation and so I recommend to all women who spend hours standing during the day! By regenerating skin cells and release the pores, your largest organ is much freer to perform their protective functions.

The kidneys are also stimulated with this practice and it is extremely important as they are, as they work in the body's natural detoxification process. I already told you about how stress, lack of sleep and bad eating habits can overload the adrenal glands And like a balanced diet can help reverse this condition - and Power of the Superaralities To see improvements.