Peruvian maca, also known as "Andean ginseng," is an adaptogenic root with incredible properties for hormonal balance, physical and mental energy, libido, and overall well-being in women.

The main benefits of Maca for women:

1. Hormonal balance and fertility

Maca acts on the HPA axis (hypothalamic-pituitary-adrenal), helping to regulate hormone levels naturally and without directly interfering with the endocrine system.

Ideal for phases such as PMS, perimenopause, or postpartum, when hormone levels may fluctuate.

2. Libido and vitality

Maca is traditionally used as an aphrodisiac tonic — both for its action on sex hormones and for how it supports energy levels and reduces fatigue.

- Recommended for women who experience low libido due to stress, fatigue, or hormonal imbalance.

3. More energy and physical stamina

Rich in minerals and adaptogenic, Maca helps improve physical performance, endurance, and focus without causing the highs and lows of caffeine.

- Perfect for starting the day with more energy or supporting performance during workouts and demanding days.

4. Improved mood and mental clarity.

Maca contributes to a general sense of well-being, increased concentration, and emotional stability — especially when used consistently.

A true natural mood " lifter ," ideal for days when you're feeling down or foggy.

5. Natural source of iron, calcium, and magnesium.

Maca root is highly nutritious, with a profile rich in minerals essential for women's well-being — especially during periods of stress or loss of energy.

How to take it:

1 teaspoon per day, mixed into smoothies, shakes, lattes, or porridge.
It should be taken consistently for at least 3 weeks to feel the full effects.

Maca, Banana and Cinnamon Shake

A natural boost for energy, mood, and balance.

Benefits of this recipe:

• Maca supports energy levels, libido, and hormonal balance.

• Bananas provide natural energy and tryptophan (a precursor to serotonin).

• Cinnamon balances blood sugar levels and improves digestion.

Ingredients (1 cup):

• 1 ripe banana

• 1 teaspoon of Maca MPL

• 200 ml of plant-based milk (almond or oat)

• 1 teaspoon of honey or maple syrup (optional)

• ½ teaspoon of ground cinnamon

• Ice as needed

Preparation method:

Blend all ingredients in a blender until you get a creamy smoothie.
Serve with ice cubes and a sprinkle of cinnamon on top.

You can also turn it into a smoothie bowl topped with seeds, granola, or coconut flakes.

MPL Tip: Mix Maca with Beauty Drops to boost hormonal support and add an even more functional touch to your routine.

Maca is the superfood that takes care of you — from the inside out.