A DRINK TO AWAKEN THE LIBIDO

A tonic is a drink with medicinal effects. In this case, the intention is to awaken the libido, balance the hormonal system and relieve stress. This drink is wonderful and effective for both women and men.

Don't forget that these medicinal plants are super powerful, but, like everything else, you need to be consistent when taking them. So try to take 1 teaspoon of the ones you prefer every day, either in drinks like these or smoothies, mixed into oatmeal and chia, or even in soup. Try to be creative!

Ingredients

Serves 2

• 1 cup hot water

• 1 cup almond milk, hot

• 1 teaspoon of Immunity

• 1 teaspoon of ghee or coconut oil (optional, but helps to nourish the mind and speed up the metabolism)

• 1 teaspoon of Maca

• 1 teaspoon of Ashwagandha

• 1/4 teaspoon of cardamom powder

• 1/4 teaspoon ginger

Preparation

1. Place all the ingredients in a blender jug. Blend until you get a creamy mixture. If necessary, sweeten with a little honey.