We have already officially entered in decreasing summer, and we are ready to end the localized fat nightmare. So get ready to roll up your sleeves (without fear!) And take care of your body with natural products and the right techniques that will make you feel lighter and more energized and with firmer and toned skin.

What is localized fat?

Basically, it is the accumulation of fat in certain areas of the body (dangerous zones such as buttocks, belly, arms and waist) caused by increased volume of fat cells and not by multiplying their number. That is, we all have a certain number of fat cells that remain relatively constant, but sometimes, by certain factors they get out of control, increase in size and are visible to the skin, causing the unsightly cellulite and skin bark skin.

Localized fat is not necessarily linked to weight gain, but rather to biological factors (such as genetics and hormonal factor) that make us excess fat in specific areas of the body easily. Some factors to be taken into account:

- Lack of sleep that affects our metabolism, facilitating the accumulation of fat

 - Stress, as cortisol also affects our metabolism

- Hormonal imbalances, which can affect the growth of fat cells

How to combat localized fat

First, looking at the problem holistically, as a whole, where everything collaborates and interacts with our body to be in balance (or not).

After becoming aware that it is not possible to attack the problem in one front, start by drinking a lot of water. Water plays an important role in the metabolization of foods, and our body cannot properly metabolize stored fat or carbohydrates if we do not drink enough water every day. It is also important not to forget that the first step of lipolysis (the process of fat metabolization) is hydrolysis, which occurs when water molecules interact with triglycerides (fats). Therefore: water, water and more water.

But there is more. A balanced nutrition and proper exercise, to activate metabolism, are also fundamental to attack the problem.

Beautiful and light for summer

Localized fat does not disappear instantly, but adopting a healthy lifestyle, taking care of the body with the right tools and products and helping in the detox process, cleaning the system out, will help you reset. That's why we created our new Detox Kit - Reset 7 Days, which really has everything it needs to detoxify the body naturally, and disintegrate, helping to eliminate localized fat. In addition to products specially formulated for a powerful and safe detox, this kit comes with a detox manual full of tips, a body brush and a holy stick.

Another way to get Summer Ready is consistently lymphatic drainage. To do this, find out the power of the water to tone the body and model the silhouette, and use it with our firm oil for a truly effective lymphatic drainage. THE Gua shame body (And the Gua Sha Mushroom in Jade) is the perfect modeling tool for lymphatic drainage at home and helping to combat localized fat. Built in 100% white quartz, the purification and detox crystal was designed specifically to soften, straighten, tonify, sculpt and drain. The advantage of this water is that it has several surfaces with different textures and shapes to more easily adapt to different parts of the body.  For this wonderful tool to slide more easily through the skin, nothing better than firm oil. In addition to facilitating massage, this 100% natural adelganting oil will reshape, tone and straighten the body of the body. Through massage, it will activate lymphatic drainage, helps eliminate liquid retention and toxins, and attenuates the appearance of cellulite. These products can be purchased separately, or together, in the Firm kit.