In fallfall, the leaves fall, the rain falls and, unfortunately, the hair falls too... Apart from the fact that it's a nuisance to be constantly finding hair everywhere, it can have a huge impact on our health. self-esteem and, in some cases, be evidence of some kind of emotional problem such as stress and anxiety. If you are experiencing problems with hair losstake a moment to observe it and try to answer these questions: Is it nourished or dull? How would you describe the condition of your scalp? Dry? Do you notice thinning hair?

Although this is a typical phenomenon at this time of year, remember that there are countless other reasons why your hair's health may be compromised, from genetic and hormonal imbalances to stress or nutritional deficiencies, so you should always pay attention to the signals it gives you. In any case, preventing and treating hair loss should always include a complete strengthening of the system e proper hair care. Let's see how.

Three ways to prevent hair loss

1. Supplementation to combat hair loss (from the inside out)

It may seem unintuitive, but the most effective method of preventing and treating hair loss doesn't require touching a single strand. It starts with from the inside out and goes through balancing your system with vitamins and natural medicinal plants. There's little point in treating the hair root with ampoules or other products if the root of the problem remains unresolved.

Just two capsules a day of Super Hair Capsules is enough to balance your hormonal system and you'll soon start to see results in your hair.

2. Wash and strengthen your hair

When we wash our hair, it's important to realize that our scalp absorbs all the products we use. That's why a bad shampoo or conditioner can significantly damage our scalp and weaken our hair, making it thinner, drier and more lifeless. You can try to remedy and disguise it all you like with daily dyes, blow-dryers and plaques, but as long as you don't invest in quality washing products, you'll be in a cycle that's impossible to break.

To revitalize and restore the hair fibre's natural strengthapply Super Hair Serum at least once a week, with botanical oils specifically selected for their power to stimulate growth and nourish the hair root. Just a few drops along the root, massaging vigorously, and leave on for at least 20 minutes or, for a deeper treatment, overnight. At the end, rinse with Super Hair Shampoomade from 100% natural and organic ingredients, for a truly effective treatment.

If you're in the habit of dyeing your hair, remember that chemical dyes cause a lot of damage to your hair and can even interfere with your health. natural coloring with Henna.

3. Hair growth stimulating tools

Last but not least, scalp-stimulating tools can be your greatest allies in the fight against hair loss and loss of vitality. Two to three times a week, use the Dermaroller Scalpa technology with micro-needles that stimulate blood circulation in the scalp and, consequently, hair growth. Applying light pressure, move the roller perpendicular to the hairline and then horizontally and finish by placing the roller on the hair. Super Hair Serum at the roots.

If you prefer a more traditional technique, the Jade Comb is a tool used in Traditional Chinese Medicine to stimulate blood circulation, which is essential for a healthy scalp and hair. Use the comb two or three times a week to massage the scalp following one of these massage techniques:

Circular Movements:

1. Place the comb against the root of the scalp, applying some pressure. Make circular movements, 5 to 10 times, to one side and then reverse direction;
2. Repeat the same process on other areas of the scalp: on the sides of the head, near the ears, at the nape of the neck and even on the neck, if desired.

Long, continuous strokes:

1. Apply some pressure at the beginning of the hairline and slide the comb down to the nape of the neck, between 5 and 10 times;
2. Apply a few drops of serum to the neck and make the same movement, starting at the base of the neck and sliding down to the nape of the neck.

Tapping:

1. Make several taps with the comb to stimulate energy circulation. Simply "tap" lightly with the comb along the roots of the hair.

If you follow these tips, hair loss no longer has to be a concern. Above all, remember that consistency is key and that the minutes you spend each day on hair care are a valuable investment in your self-esteem and the health of your hair.