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Como escolher a proteína certa?

How do you choose the right protein?

Proteins. We all need it and we all know how important it is (and you don't have to be a top athlete). They give us energy, satiety, and support countless important functions in our bodies. But which ones?

How do you choose the right protein?

Proteins are a super-important macronutrient for our general health and well-being, and essential for keeping our muscles and bones in good shape. But that's not all. They are assimilated thanks to amino acids, they help to build muscles, tissues and cartilage, as well as strengthen bones, but also, it's important not to forget, strengthen hair and nails! In addition, proteins help repair tissues, support the body's oxygenation, collaborate in the production of enzymes and even support hormone regulation and the immune system. It's fair to say: wow!

Of course, with so many important functions, it's really important to pay attention to the amount of protein we eat. And the quality too.

Why proteins?

Proteins can be of animal origin (meat, fish, eggs) or vegetable origin (the list is huge and varied, but to give you some ideas: peas, lentils, beans, brown rice, etc). The important thing is that there's no shortage of them and that they're healthy from the start and of good quality.

Our vegetable protein powderare a great way to make sure you don't miss out on protein, and are ideal for starting the day (the feeling of satiety lasts for hours) or helping tissues after a workout. Did you know that breaking the fast with a protein-rich breakfast helps keep sugar and energy levels stable, balances hormone production and helps control cravings throughout the day? That's right.

In addition to the macro effect, plant proteins also give us a good dose of micronutrients, such as vitamins and minerals, and fiber.

How do you choose the right protein?

Protein Power

All of this would be wonderful, but why not go one better and boost the benefits of protein even more? That's what we've done, and that's why, as well as containing only the best bioavailable vegetable proteins (from bio-fermented brown rice, hemp, pumpkin, peas or chia), to thes our proteins we put together different adaptogens,chosen to support body and mind in different functions. From skin to hair, hormonal balance, stress, physical or mental energy, there's sure to be a protein that's right for you. Find out which one!

Super feminine protein

It sounds too perfect, but it exists. Just one spoonful is enough to bring out all the feminine beauty and energy in you. This protein has been specifically developed to support women's beauty and well-being, with ingredients selected to support the hormonal system and metabolism. Have it for breakfast (you can add it to drinks, smoothies, porridge or pancakes) and see how the plant proteins, fiber and enzymes work to create a feeling of satiety, improve digestion and reduce abdominal bloating. To reduce stress and regulate mood, we've added adaptogens such as ashwagandha and shatavari, as well as superfoods such as wheatgrass, chlorella, barley grass and spirulina, wonderful for your daily detox and for alkalizing the body.

Pure energy: adaptogenic chocolate protein

If the idea is to boost physical and mental energy, then the right protein is Pura Energia, formulated with energizing adaptogenssuch as maca, eleuthro and cordyceps, which are super important for balancing the nervous and hormonal systems e strengthen immunity. The best part: the delicious taste of cocoa, very rich in antioxidants and a source of magnesiumgreat for boost your mood, relieve stress and give you that healthy boost. Ideal for active women!

Pure beauty: adaptogenic red fruit protein

The best ally for young, healthy, glowing skin, this protein works from the inside out to improve the elasticity of the skin. skin, prevent ageing and stimulate collagen production. Formulated with red fruits - acai, blueberries and amla - known for their antioxidant action, and with ingredients that moisturize and cleanse the skin - rosehip and tulsi - it is a fabulous anti-aging toner to treat your skin as it deserves.

Pure Beauty

Protein creativity: adaptogenic matcha protein

For those who need to focus, sharpen their memory or awaken their creativity, this protein with Matcha is simply perfect. The leaves of this Japanese green tea are loaded with antioxidants and are wonderful to increase concentration and stimulate intellectual capacity. In this formula, we've added spirulina and cloerella (incredible for that regenerating detox) and hand-picked adaptogens, such as lions mane and eleuthro, which are great for boosting memory and creativity. boost memory and focusand protect neurological health.

Super hair protein

Proteins play an essential role in the health and beauty of hair, which is why we developed this formula that works from the inside out, strengthening strands, stimulating growth and fighting hair loss. This formula combines four different vegetables - hemp, pumpkin, peas and chia - for a powerful mix of proteins, vitamins and other essential nutrients. Because stress also negatively influences hair health, we've added two incredible adaptogens, ashwagandha and shatavari, which help balance the nervous system, as well as amla and he shou wu, two plants that stimulate healthy hair growth, prevent premature ageing, fight inflammation and improve blood circulation in the scalp.

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