I'm SofiaI was born in Rio de Janeiro in 79. My mother went to Brazil with my grandparents and ended up meeting my father, a native of Rio de Janeiro. I'm the eldest of three sisters. And I'm lucky to have them around. I was the first of my friends to get married and this year we're on our way to 23 years together. I have three wonderful children and a dog. 

I'm very curious and I love crafts. I like DIY, embroidery, photography, some types of painting, cooking. These are such different things that when I had to choose a name for my project it could only be a name where I could put my whole world inside, and so I called it "Sofia's World". 

I'm very happy doing what I do. 

BE

Sign: Aries 

Season: Summer, how could you not! 

A color: Yellow 

A book: One I've just finished reading, Crooked Plow written by a Brazilian, Itamar Vieira Junior 

A movie: Coco before Chanel 

A song: I Will Survive by Gloria GaynorIt was one of the top songs when I was born. 

A podcast: Because yes is not an answer by Eduardo Sá. 

An object: Scissors, the superstitious say they shouldn't be given as gifts, which is a shame. 

Favorite place in the world: My grandmother's farm in Brazil 

CREATE 

Who and what inspires you?  My family. 

What do you still have to create? So many things, my head is always buzzing with ideas, all I need is time. This World of Sofia of mine really is a world. 

How do you maintain your creativity? By paying attention to everything around us, inspiration can come from anywhere. 

LIVING 

First thing to do when you wake up: Look at the phone which is a terrible habit, next I usually finish the glass of water I have by my bedside. 

How to relax at the end of the day: A walk outdoors with any of my children is ideal. 

A place to switch off: The countryside. 

Favorite physical exercise: Hiking with my husband. 

How you release stress: A good night's sleep always helps. 

A woman who inspires you: My mother. 

NUTRIR 

Your ideal diet is... The one I don't have but should have. 

What you always have in the fridge: Eggs, fruit and dark chocolate. 

Dinner-saver recipe: Boiled hake with broccoli, eggs and potatoes. 

Favorite drink: Coca-cola 0 

Favorite snack: Rice crackers with dark chocolate 

Favorite restaurant:  Segundo Muelle 

Favorite cookbooks: Isalita 

CARE 

Icon of beauty: Audrey Hepburn 

An essential piece of clothing: Colorful scarves 

What's not missing from your beauty routine: moisturizing cream e sunscreen. 

Favorite MPL'beauty product: The Kit Super Lifting Massager 

How do you feel more beautiful?  When I look good in a long dress.